Setting up a pantry

How do you begin if you have no idea especially in the cooking, shopping and eating area?

You hear about having a well stocked pantry. What does that mean and how do you achieve that? Why should you have one, especially if you are on a low income or budget.

You do not need to have a beautiful expensive ‘pantry’, hidden behind doors with a sink and whatever. My pantry is just in my kitchen and really it is usually having more on hand, so one in use and one if I run out! For example, I make my own bread often. So I will buy a 5kg/11lbs bag of plain flour I have food grade storage for it. I take about 2kg/4.4lbs and put it in the canister. When I am putting the next 2kgs into the canister I will put flour on my shopping list. As I have to budget for the larger bag, I will see how much plain flour costs and I may only buy a 2kg bag that week.


Having a pantry allows you more freedom with the food you cook. Cooking from scratch is perhaps the biggest and yet for many the hardest place to begin their budgeting and saving money. With fresh vegetables and meat you can make delicious meals, and you can make snacks such as sweet and savoury, biscuits, cakes, pancakes and even pasta if you wanted too.

A pantry is their not for the end of the world I am not talking about a preppers hoard for anything that may come. I guess if you live in China at the moment and were a prepper you would be managing relatively well in the current situation with the virus.

I am really talking about how you can have supplies that you use and LIKE on hand to make things easier for you to be more likely to cook a meal than spend money getting a take -a-way, or home delivery. All which convienient are expensive in either cost or lack of real nutrition. The cheaper meals such as McDonalds KFC Hungry Jacks, and all similar are generally high in sugar and fat. Or have been processed so the actual nurtitional value apart from maybe fibre is neglible.

So where to begin
I have basics in my pantry, and even though there is only me, I buy the best price, generally larger quantities, but not always. The supermarkets are getting savvy to budget shoppers, and now it seems you do have to check the price of each against the other. Looking at the price per gram or 100gms rather than the ticketed price. You have to be prepared to spend some time, in not only preparing a list of what you need in your shopping but also the cost. Otherwise you may be paying to much.

Best Before and Use by dates, now these for someone older are really only a guide to how long things last. It is up to you how and what you do in regard to them. My own life experiences and life before these ‘helpful’ dates is I am prepared to use some items beyond the stamped dates on them. I am not suggesting you do this.


My Pantry.
I have flour, just plain (all purpose) as I purchase baking powder to convert it to Self-raising. This means that I can purchase a larger quantity of plain flour (all purpose).
So plain flour and baking powder are on my pantry list.
I also have rye flour and whole wheat as I make my own bread and like rye bread.

Cornflour/Cornstarch (often in Australia this is made from wheat). So I have to check that it is real corn flour from corn.
Rolled oat, great for breakfast porridge, you can use them in biscuits and slices, and to crumb chicken and other meat. They can be ground to make gluten free flour.

Sugar, I have raw and brown. I usually have white icing sugar, (confectioners sugar)
Bicarb soda (baking soda)
Dried beans and lentils, great to whip up a dahl or a curry to extend a stew reduce meat intake
Rice I have white and brown. which ever you like what ever sort jasmine long grain short grain.
popping corn

I also have powdered milk (for those times I run out of fresh milk or the power is off and I dont want to be opening the fridge up)
I also keep semolina I make a sweet pudding if I am craving something sweet
polenta I use it instead of bread crumbs for meat and fish
I have almond meal use it in cooking, and added to porridge or yougurt
peanuts, I make my own peanut butter but also have them as a snack
almonds
brazil nuts
Currants
sultanas
Home made dried apricots and apples
coffee,
tea
coconut desicated
cocoa powder
stock powder for soup base,

Oils and Sauces
olive oil
rice bran oil
soy sauce
Worcester
sesame oil
mayonnaise
honey
mustard
vinegar cider, white, and balsamic
Home made sweet plum chili sauce

Herbs and Spices
smoked paprika
sweet paprika
thyme,
oregano,
chili
tumeric
coriander,
cumin,
pepper
salt
nutmeg
cinnamon
powdered ginger
Vanilla essence

Tinned Goods
tomatoes
coconut milk
beans
chick peas
baked beans
sardines
tuna
tomato puree

Jars
home made jams
peanut butter home made
vegiemite
anchovies,
pickles,
relish green tomato home made

I also have frozen vegetables
butter in the freezer which I buy on sale
meat also when it is on sale I buy extra and freeze it.
I also buy 1kg block of cheese when it is on sale and cut it up and freeze it.

I grow garlic, so have fresh garlic most of the year along with herbs that I grow.
I also grow vegetables, parsley, bay leave, onions, chives, spring onions, corriandor (so I have seeds to grind for cooking), garlic chives, fruit, and hazlenuts.

This is my basic pantry. I do not have biscuits or chocolates in it as I can’t I eat them in one go. sigh
It is a lot of food. You will notice I do not have tins of soup. I prefer to make my own and freeze it.
I also make my own bread mostly so very rarely have bread in the freezer.
It seems like a huge amount to have to get together. The reality is you begin simply. Buy one or two extra items if they are on sale and/or you can afford it.
Over time you will find you have things to assist in flavouring and preparing delicious home cooked meals. It helps with making simple food taste extra tasty.

Do not buy something because it sounds interesting or just because it is on sale. Only buy things you know you will use. It is not uncommon for people to get caught out buying something because it was on special or sounded interesting.

Herbs and spices can be a big on here. Buy only what you know you will use, and these sorts of things are best bought in smaller quantities.

Herbs and spices keep best in a air tight jars. Don’t be caught out paying the hefty extra price you might for a jar of herbs or spices. Wash up the jars from other items you buy and the lids, store your herbs in them. Or if you must buy the jar, do it only once then buy the bags and refill the jar. Dried herbs and spices are best kept out of direct sunlight.

My pantry has helped numerous times when I have had unexpected bills, or been ill and not able to go shopping.
Here in Tasmania most of our supplies are shipped over from the Australian mainland. We are supposed to have about three days worth of food available in supermarkets if for some reason shipping stopped. Which did occur quite a few years ago in the dockers strike. Another good reason to have a good pantry.

I am also a great believer that cooking extra and freezing it is always a good idea.

I am happy to answer or discuss the idea of having a pantry.
My pantry is maintained by ensuring I know how much of everything I have on hand, and adding it to the shopping list of things I need to buy. For me it is as simple as a list on the fridge. I use a wipe off marker and write how many or much I have and generally when I need to buy another one.

It is YOUR pantry no one else’s so you only have to please yourself and your family.

I am so thankful for my ability to have a pantry, and grateful for how it has helped me over time.

blessings to you all
Tazzie



Thankful for…

I was up very early this morning and watched the sky fill with a soft pink as the sun rose. It was warming up rapidly. I made myself a coffee and remembered I needed to check that the birdbath was full. I looked and noticed it needed a top up. I saw a movement over near my peach tree. AHHAHHAH! caught the culprit!

My peach trees lower branches had been stripped of the leaves, and in the process peaches have been knocked off. Here it was stretched up on its hind legs as high as it could reach! I slowly moved and went back in to grab my camera. Hoping the culprit would be still nibbling away upon my return. Sadly it moved (I had a bright blue t shirt on so Im not surprised I was noticed), I was able to capture this little guy. I do not begrudge he or her a nibble and know the tree is older and stronger, the branches are not as easily broken. There are enough peaches to share. The birds and possums eat the fallen ones.

the guilty party…

I was just getting ready to head in to town. I had to pick up a couple of things and I decided that I would take the dogs for a swim. I was inside and my dogs were out when I hear barking. The kind that says Hey we are protecting you from this very dangerous thing! There was something in the shrubbery on my driveway.

Busby

It was the echidna, baled up by both Busby and Miss Treacle. I moved them away, and watched as this wee guy left in quite a hurry. I do hope she/he had a trouble free day after we left.

I then noticed that this wee bird flew out of my car port light shade, there was a nest made in it last year. Though if they are nesting it seems very late. It is a sweet bird and I welcome it. I do find it hard when they are so nervous but understandable. Several neighbours in the area have cats that are allowed to roam and we also have an issue with feral cats. I am not happy about the fact the cats come over my way. When I see any or the dogs do, I happily let them chase them away.


A very full morning and it is not even 8:30 yet.

So we head off to do our walk. We got a bit waylaid(sadly I did not take my camera out of the car) our neighbour was throwing balls in their paddock for their two dogs to chase. Needless to say my guys had to join in. So we chatted as the dogs chased balls and played with each other. (Her dogs are a staffie kelpie, who is fixated on his own ball and his brother a boxer) Busby ran and got the ball and played with the boxer Miss Treacle said hello to everyone and then went and sat under the car in the shade. After about an hour I put Busby in the car (he was so hot he had drinks ) and Miss Treacle ran reluctantly ahead. Busby was whining to get out. So I gave in and they took off.

Dogs taken for their walk and a beautiful view from the hill.

Off too the beach! The folk festival has finished there are still lots of people and vehicles about. I discovered that an Aboriginal festival is happening for Monday and Tuesday Ballawinne Festival. Writer Bruce Pascoe book, Dark Emu Bruce was speaking tonight and tomorrow I am sure they will be very interesting event.

Dark Emu argues for a reconsideration of the ‘hunter-gatherer’ tag for pre-colonial Aboriginal Australians and attempts to rebut the colonial myths that have worked to justify dispossession. Accomplished author Bruce Pascoe provides compelling evidence from the diaries of early explorers that suggests that systems of food production and land management have been blatantly understated in modern retellings of early Aboriginal history, and that a new look at Australia’s past is required. http://www.magabala.com/products/dark-emu


Not that I could afford to go to it, yet it would be a very interesting event. I am sure I will know someone who has been. Well now that explains why there are so many people and vehicle still around.

OK no Seriously we are off to the beach NOW,
It was such a glorious hot day 32dC there were people and dogs at the little beach I went to. So Busby and Miss Treacle had a lovely time. Though neither were that excited to go in for a swim.

These two came up and wanted to play Busby loved it Miss Treacle was quite her own dog and chose to watch from the shade.

The following selection of photos shows what a great day it was, and how clean the water is. It is also showing my reluctant boy attempting to fetch a stick. I was quite mortified at his reluctance.
I did have to apologise to him when I went in to swim a bit later as there were two areas of like quicksand in the shallows. I sank up to my knees and struggled to get out. So no wonder my big boy had problems.

Miss Treacle does the beach her way today.

Whilst Busby would like to run with this guy in the water, but his day has been full of play runs and sunshine, I was happy that he did not join in, that he just watched in awe.

The dog in the water was so funny to watch he must be some kind of water dog. He just ran up and down in the water for so long while we stood watching. He just raced up and down having the time of his life.
His owner was not about but up at a car. The dog did not even stop to come and say hi to my guys. He was just in heaven in his own world.

He was no problem and boy did he make me smile and chuckle.

There were kids playing on the fallen tree. Swinging is not so much fun when the tide is going out. How wonderful to see them without a phone, taking photos or selfies. In fact no one (apart from me had any mobiles or cameras. How rare is that . All were in the moment enjoying the here and now. Using their brains to retain the feelings, the fun and all that will stay with them. That is what living is about.

Even I put my camera down and sat in the water, the waves coming over my thighs. Looking all about me and knowing how fortunate am I and how rich.
I went for a swim, so refreshing. I expected that Busby would join me, but no they both just sat in the shade. Not even watching me.

So much fun about floating on inflatable rings with a beer in your hand, sailing, canoeing, fishing, sitting in the sun, swimming, chasing each other or just kicking your paws up and making your own kind of fun!

Miss Treacle at 12 lets the youngsters carry on. Preferring to get to know other folk and tell them how abused and neglected she is. Here she just plonked her wet body (I had sat in the water with her on my lap…shoulders as she did not want to be in the water it was very shallow and cooled her down as she was very hot). on this lovely ladies mat. Leaning right against her. Knowing there is a wee 11 week old puppy there. Treacle loves puppies.

Poor pup was very anxious so I retrieved my girl, and my boy and we headed home. All that time in the sunshine fresh air and playtime. Dinner was early and they have both crashed, and I can hear only heavy breathing and snoring.

I too feel weary and very relaxed. I know I need to do more for myself in the way of exercise and things I enjoy. I was glad there were very few people at the beach. As otherwise I probably would have not stopped. I usually do not venture to this beach while school holidays are on, and there is still another 2 weeks before school resumes. Then the chances are it will be just us at the beach.
I do like that at least now I really do know what is best for me. I am listening to my self, and I talk to myself. I talk to my inner child. (another topic for another day) It all helps me to reduce the potential for being caught out by something that might trigger me. So a truely awesome day. What more can you want but wild animals feeling at home in your garden. A beautiful hot clear sky day. Pristine water and beach to swim at and hardy anyone on it. I am so thankful and appreciative of all I have especially my two companions.

blessings to you all Tazzie

Joy

Today I found great joy in a very simple pleasure.

Picking first peaches of my tree.

Juicy, tasty delicious, simple pleasure, Joy.

I am Finally a trend setter!

I find it an interesting thing that people are selling up to have a simple life. How it will be a wonderful thing, that changing their lives will be the most incredible thing and to live simply will be so easy. I do hope that anyone considering the simple life really examines what they expect and want or need in their new simple life.

What is the simple life really?

I do not believe it is the picture that is out there in many peoples minds. Yes moving and growing vegies, chooks and other animals, living off grid maybe, which seems to be the concept seen most as the ideal of a simple life is not my belief of what a simple life really is.

Living a simple life is to me learning what is really important in your life. Looking at all avenues, and for some people it may be just learning to stop. and just be, comfortable in the stillness and quiet for a few moments. It seems to me that a lot of people are just not comfortable with doing nothing for a few moments. That to me is beginning a journey towards what you want your simple life to be.

I did not choose the simple life, it chose me through circumstances.

The foxgloes are as tall as the peach tree, that is a leek flower pod in front,

My home is not a simple home. My partner built it, made out of timber and metal roof, simple building materials the architecture and inside is all his. It was built on a shoe string and he was environmentally aware and passionate about native wild life. So it is surrounded by tall eucalyptus trees and Blackwoods. All the windows are recycled as in second hand and are varied sizes and shapes. It shows its vintage being built over 32 years ago.

It has been my home for 20 years 10 without my partner who built it. It does not have any granite, marble tops or tiles. The bathroom today would be considered very basic. with its unmatched toilet and sink and bath colour. (different beige’s) It has a shower with a simple shower head. It has a bath, I would like to replace as it is a 3/4 bath and even I at 157cms /5’2″ am unable to fully immerse my body under the water. without my knees sticking up or my feet over the sides. I dream of a deep and longer length bath. (I cant afford to so I have a relaxing bath with my knees up out of the water or my feet. The house has the luxury of two toilets one upstairs and the other in the bathroom downstairs.

I do not use hot water upstairs as it wastes too much water to heat it. So my morning face wash is in cold water and in winter it is very refreshing. I think many people would find this really strange.

For people like me totally reliant on tank water (rain water collected into large water tanks 9300Litres/2100 gallons X3), you get used to be really aware of how much water you use in all aspects of you home life and garden. As in wastage for hot water to get to tap upstairs, and only flushing the toilet when necessary..there is a saying here ‘If its yellow let it mellow if its brown flush it down’ . Even though I do have the water saving half flush toilets. This saves a heap of water, and most people who have visited have been fine with it.

I have a electric pump to have water pressure into the house. One important thing when putting in water tanks is to have a tap fitted on it, as if you have blackouts the electric pump wont work and you can get water from the tanks still to flush the loo (toilet), make a cuppa, and have water to drink.

My Kitchen is simple and was very cheap in comparison to commercially built or kits. Built out of solid timber by my partner with solid timber tops. Considered luxurious today. Shelves instead of cupboards above.

Bottled Gas is used for cooking and instant hot water. Grey water is removed onto my land via French Drains. Black water is treated on my property via septic system. I use wood heater for heating, and fans for cooling. I have electricity, I once looked at the cost of solar, it was just too expensive for me as my quarterly electricity bill is generally very low. September to December was $165. I use approx 3.200 kwh a day.

My home has three bedrooms, and a storage room laundry that is huge. Two bedrooms I very rarely use, and the storage room and office/workshop apart from using the washing machine and my freezer not used much. I could happily live without them.

I live in a rural setting, but you can certainly have a simple life in a city or town, with a garden or without.

All our furniture is second hand, bought from tip shops. Our lounge suite an old one of my fathers who did not want to sit on our tip shop lounges covered in fabric and very comfortable was not to his liking. He was coming to stay and a few days before we had a knock on the door, it was a moving van? With a three piece lounge suite (two recliners) from my father in NSW. (even though it is over 15 years ago that it was delivered the cost must have been big to have it delivered to us in Tasmania) It was his old lounge a leather one not one I would have chosen; hey, but its comfy and cost us nothing and he was very happy with his very generous gift. We were able to gift our tip shop furniture to some other folk. My white goods are all old the newest would be 12 years old. I have a TV smaller than most peoples computer screens. My mobile phone is four years old as is my laptop and that is because I got a great last tax return when I was unable to work due to my mental illness. We could afford to buy brand new everything. WHY if there was no reason too. Everything was working, well comfortable and we were content. I continue to be content with what I have.

My partner used to say if someone broke in to rob us they would feel so sorry for us they would leave us stuff.

For me the simple life is not to be confused with minimalism or frugality. I am certainly not a minimalist. I realise that I am most certainly frugal. BUT not like a lot of the frugal Facebook communities and Youtube channels, where its all about how cheap you can shop? Frugal to me is not about how cheap something is but NEED. If I NEED it I will see how much it is and work out the cheapest way to get it.

I have holes in my jumper. I don’t NEED another jumper, I can repair this one by darning it. Or patching it.

Tasmania Dover Beach Busby taking in the view. @echidna home June 2019

I am not a fashion or trend setter. The beauty of where I live is that you can wear almost anything and you will hardly get a second look well at least by many locals tourist may just be here to view the community. I am sure there are locals who look and judge, that is their thing to bear.

Me? Well I am all about comfort, and simplicity. I am aiming to have more natural fibres in my clothing. (mainly as I can compost them). I can knit and I can sew. My PTSDC at times means I can’t concentrate or complete things which for the time being makes both of these things too difficult. I am working on that . I do without nothing and desire very little. I am working out how to save to fix my kitchen tap I broke, its been a while but I am managing without it working properly. The beauty of not having a credit card is I can only live within my means.

I have been in the past caught up with buying cheap clothes. Yet I have clothes that I paid maybe three times as much for that are still going strong twenty years later. Made out of pure cotton or linen that I picked up on sale; I never buy new clothes at full price. (except maybe undies as they are never on sale when I NEED them) .

Yet you don’t have to be growing vegetables, or what ever to live a simple life. You don’t have to move into a tiny home, or down size unless that is what you desire. You don’t have to move to acreage. Or to a rural area a country town. Cooking from scratch, or baking your own bread.

Living simply to me is about not getting rid of all your stuff just because that is how it seems. If you cant sell it, gift it, or donate it; it goes into the rubbish. If you have uses for it now keep it. Just don’t acquire more things. If you love fashion be more selective, buy things that will last and don’t get caught up on the latest trends.

In fact for many people who decide to live simply suddenly are buying dehydrators, bread makers, slow cookers, crock pots, preserving equipment, chicken houses and other things to make their lives simple.

That is hard work guys..to live the simple life in that manner especially if you still have to work to pay for your new lifestyle. I have an acre of land I dream of more, in reality right now it is perfect. Yet I have a neighbour who is working full time has five acres and all she seems to do on the weekend is mow her 5 acres. This may bring her untold delight, I am just trying to show that a simple life on land is hard work. With livestock its expensive. I am not the best vegie grower, but I give it my best shot.

That is another thing that many folk undertake to live simply is to leave the area they have lived for a long time. Moving is a huge thing let alone changing your entire life style. It is not always easy to make friends especially if you are out of town.

Dover Beach Tasmania Treacle waiting for me..@Echidna Home June 2019

Your passions should determine how you want to simplify your life. It is a time thing. Be comfortable with what you have as you slowly move towards your goal.

For me the main thing about my simple life is using cash or a debit card. Not having a credit card! I can only spend my own money that I have now. I am debt free and own my home. Living simply for me is having a well stocked pantry. Buying in bulk when it works out way cheaper. Buying more items I know I use and will NEED when on sale. for example butter was $6.50 500gms It was on special for $4.50 500gms I bought as many as I could afford (6) and froze them. Crop swapping with others in the community, and using my library for books. It is also for me with my PTSDC being at home, and knowing for me being at home with my dogs is the best of living simply. The garden and nature. Staying at home simplifies my life so much.

I go to my local crop swap community gathering monthly, and I go to my local market every so often when I need something I know I can get. In staying home, I spend heaps less on petrol the wear and tear on my car which cost me $1000 and is 14 years old. I try to save seeds from my vegies and take cuttings from plants I like to help fill my garden in a frugal way.

In living a simple life I have also learnt to be honest with people about my finances. That I would love to buy their product as in raspberries today at the market but they were not in my budget and there will be raspberries for a while and I will get some in the next few weeks. If I miss out that is OK too. That is how I look at it. I don’t need raspberries, I would like to eat some, but right now I can not afford them. I also will have plenty of free blackberries soon available.

I do understand that especially in Australia the cost of renting and buying houses has gone through the roof. That so many people are in debt or have high mortgages or rent and in my mind you can live a simple life by looking at how to reduce your debt. I recall working out how much I was spending a week on coffee when I was working full time, back then coffee was $3.50 I would have two a day, so $7 x 5 days =$35 X 48 weeks(4 weeks annual leave) $1680 a year on coffee alone! That would have been 10 weeks rent!

I do know that I am so very well off in comparison to so many people out there, even living on my very small benefit. Which, I am so fortunate to live in a country that I am supported in a financial way. I do not know how anyone living in cities paying rent or mortgage could manage on the benefit I am on and I know that many people are not without a lot of help or becoming homeless or living in cars or couch surfing.

The more I thought about it I realised that for some living the simple life is a wealthy persons choice. You have something that enables you to change lifestyles. A property that has increased in value enabling you to sell and move to a cheaper area. For most people employment is not possible in cheaper areas, which is why they are often cheaper to buy into. For renters the cost of moving and setting up again is expensive. So I reckon if you are looking enviously at all the bloggers and instagramers Youtubers, who seem to have it all, just stop and think of the work, time, and money it has taken to get them there. If you are on benefits, and not in my situation (don’t get me wrong I have financial stress at times.) simply living is the most important thing. Is it simple living if you on the street living? or in Your car? Not likely.

For me living a simple life is normal, has been for a couple of decades. At one time it meant eating out more and socialising more, until I realised most of what I was doing was sort of ok, but I was not really enjoying it. The people I was doing it with are no longer in my life, even though we were friends. That is okay it is life, and life changes. All in all I enjoy my life now far more, because for me the simple life is about what is best for me in my situation. Not what anyone else thinks or feels you should be. It is interesting I am living now in a green semi self sufficient home a simple life am I finally part of a trend setting group?

Tazzie.

Vegie Garden with Ollas

16th December 2019

3 weeks ago the following was written in my garden journal. It is the next planting of my summer garden. I had planted tomatoes, beans and corn and pumpkin (known as threes sisters planting) My vegies (vegatables) garden beds are basically square meter beds or about 40″ square raised beds. I do all sorts of plantings at one time I did use the square foot gardening methods and loved the quantity of vegies you could get from a small area. This year I am mixing it up a bit in how I am planting. I do plant closer together than you usually do. I also have plants in containers on my deck and have been adding seeds and seedlings into my normal beds too. (that is for another post I think).

25/11/19 The garden was calling today, blue sky and still for a while.  I was not feeling like spending time in the garden as I was just feeling quite flat.  I looked at my seedlings that remain to be planted out.  The zucchini  and some brassicas were really needing to go out, or at least into a larger pot. As to the lettuce I got at crop swap. I figured that if I was going to transplant them I should put them in the garden and not pot them up.  I gathered my supplies the seedlings with the aim to complete the planting of these and not stop until most were in.  

Not your neat tidy garden.

With the wind dropping off and the sunshine it became easier to do.   It seems to be for me at times that just beginning is often so unbelievably hard.  I have been learning to do a small thing so my aim was to plant these seedlings.  There are more to go out though they need warmer temperatures than we have been having of late.   I looked at the where I have a couple of tomatoes growing and thought that the eggplant I had put in the bed was being exposed to much to the wind so moved it. It and some capsicums seedlings are in the asparagus bed for the time being.

MA tomato with flowers a zucchini and a lettuce seedling.

I then put the zucchinis in the bed and the lettuce on the side where the zucchinis will be discouraged by me in where they wander.  I had planed to trellis them, unfortunately sunshine would have been blocked from other beds.

I decided that the brassicas needed to be put in and as they are heavy feeders, they went in to a bed with aged manure, blood and bone and two Ollas. 

Brassica bed with Ollas

I keep mentioning Ollas. What are they? they are water reservoirs that go into the soil and help with watering and water retention.

a real Olla.

My homemade Ollas are terracotta planters (I have been able to buy some with no hole for drainage in them.)and the saucer becomes the lid.  You can fill the hole with a suitable filler for a terracotta pot ensure that it is a safe product for use in something in your vegie garden.

I put the pot into the bed and just the lip is sticking above fill the pot with water and pop the saucer on for lid.  I mulch over them so to keep them cool. Though it is very easy to check water level by taking top off and adding water, not forgetting to put the top on and cover with mulch. You terracotta planters must not be sealed in any way.

My terracotta pot
Normal way to use the pot
No drainage hole in my pots
water savig pots in situ in brassica bed,
Terracotta pot in the bed with saucer as lid it is now an Olla

Some seedlings are coping better than others. I am trying the Three Sisters method this year. My understanding that Native Americans used to plant corn beans and pumpkins (squash) together. The beans use the corn to grow up on, whilst the squash leaves keep the roots of the plants cool.

The Three sisters bed. Beans corn and pumpkin (squash)

My dogs Treacle and Busby are my family.  Throughout my breakdown and my ongoing mental health illness they are my constant companions.  I would not be here I can honestly admit if it had not been for my animals.  In my worst days (not so distant)  there presence, warmth,  love, companionship and their needing me is why I did not kill myself.  For their presence I am eternally grateful. 

Busby provides shade for treacle

It breaks my heart when I hear or read about people saying how can people on Newstart (unemployment benefit I am on it, in Australia.) or living on the street afford to keep a dog or cat ?   For many the love companionship of their furred buddy is what keeps them going just like me.  Just like me I would go without and have in the past so my dogs are fed and cared for.   Yet these people are often judged. It is amazing how just having another heartbeat near you and the soft fur to pet and a warm body to hug and snuggle with is everything to me and I assume them.

I am appreciative to wake up every day now.   Not all days are great but that is normal the bad days are less but I guess if I don’t leave my home it makes it less likely I will face a trigger.    I find it so very hard to trust people. I can be out and friendly in small groups say at a cafe on an irregular time frame. Being around people for too long or too often, the noise, music, smells perfumes etc. Exhaust me. There are benefits to this I don’t go out much and therefore spend less than in my previous life. This is a very simple life. I can honestly say that as hard and all as it is life after my breakdown, I am thankful for it. I began living a simpler life not as a choice. It is my life. I am so grateful for the  life I lead now. I have realised I am actually happy in my own space on my own. This is a huge change and it is thanks to having a fantastic psychologist who has really heard and is so supportive. It is the thing I believe is the hardest thing for those with any mental illness to find. Support and help that is pertinent to you as an individual and where you are totally heard and feel safe to share what has to be shared to

The wind had knocked over my broad beans and many were broken off.  I cleared the bed and bought the beans in side.  I will think about what I will do with them tomorrow.  I also harvested some garlic even thought I knew it was too early.  It meant the bed was now fairly clear for the next crops to go into.   Silver beet and a leek  were harvested. 

What a feast  I had an omelette with carrot, onion caramalised, capsicum, silver beet, garlic, broad beans, using two eggs and a quarter cup of milk.  Started on the stove top then grated cheese finely on top(grating it finely you dont’t use as much) put into a low oven to bake gently while I had a shower,  Perfectly cooked when I came out. Delicious.  I paid $6.50 for a dozen organic free range eggs from the farm, my milk is Tasmanian, $4.50 for 2 litres not homogenised, the capsicum red was $1.30 and the onion red was 80 cents.  I used a few slices of capsicum, about 1/4 of the onion, the cheese I buy when on special usually about $9 for 1kg (this one is Bega tasty).  with my vegies which have costs involved in setting everything up( I know) these were very cheap, as all were from seeds I had saved last year.

So from being very reluctant to garden I now feel more peaceful, I enjoyed it, and always find having my hands in the soil or just weeding, does improve my mood. I do take vitamin D supplement during winter as I suffer with low to very low vitamin D levels. (common in Southern maybe all of Tasmania.) I do try to get into the sunshine and yes I do feel good for achieving what I planed and more, along with cooking a fresh healthy meal. Along with having a shower, something that embarrasses me to write but it is my truth, has been over a week since I had one. I have put a load of washing on which was very needed too. I am not a domestic goddess. I do like to cook, and bake. Yet like many things I like and enjoy I get so overwhelmed at times. Which is so strange compared to my working life when I was in charge of facilities. These are the things having a mental illness impact for me; along with my inability to fill out documents, read complex things, to organise, to commit to anything or retain some things in my head. I am so grateful for my garden and to be physically able to work in it. To be able to grow some vegetables for myself.

Tazzie.

Just a few days

SATURDAY: What a weird beginning to my day…I slept for 16 + hours and woke at 1pm really strange.  I was meant to be going to a wedding at 4pm.  The wedding was 11/2hours away from where I live.  I had a shower, had brunch, and then dressed ready to leave, allowing enough time to get to the venue.  

I was not feeling good, perhaps due to having slept so long.  I had been anxious about going as I lately my illness has made me more reclusive especially in big groups. I ended up having a major panic attack heart racing, sweating, and realised that as much as I wanted to be there for my friend, it was not going to be possible on this day.   I decided I was not up to driving.  

N

I was surprised that I did not feel a sense of relief having at least made a decision that was logical with what was happening.  Instead I felt guilt and doubt.  I struggle so much with expectations that have been instilled as a child.

Having accepted the invitation,  responded to a note regarding a change in venue due to the weather just a day before saying  thanks see you tomorrow,  the guilt that washes over me for not letting anyone know(not able to contact anyone as the wedding was going to be in an area with no phone coverage), plays havoc on me. 

The ‘norms of how to behave in good society ‘ create more anxiety in me…added to guilt and even more bewilderment as I was ready to go sitting in my car engine running.   It is so hard for me to understand what is going on.  When my heart begins racing, and my face heats up so hot and red, I sweat and feel as if I am going to throw up! One of my legs might begin twitching and I just want to run!   There seems to be no real rhyme or reason when, where or why.  But the need to beat myself up by overthinking my reaction and the feelings overwhelm me leaving me exhausted.  

This sort of thing is what I battle so often.  What I need to do for me, rather than doing the expected thing.  The guilt of feeling a sense of responsibility.  For not letting anyone know I would not be there,  thinking about how I had said yes and was included in catering(thankfully it was family catering not a venue.)  Just writing that makes my heart race.    I will beat myself up about it over thinking it all yet knowing I did for me the right thing.   So bewildering .   At least I can utilise the things I have been learning with my psychologist to help to move past the overthinking.   It helps so much when I can do it.

The river I live close too. @echidna home 2019

It was market day in the town closest to where I live.  I went in to get a few things just a quick trip half an hour.  Three hours later I returned home, and it was a really nice morning.  I caught up with stall holders I know,  chatted.  Had brunch at the bakery with my dogs, and they were petted and loved by so many people. I chatted to some tourists on motorbikes, and a bit later the local group of cyclists stopped for coffee this is enough for me.

Market not my photograph

Here in the roaring forties the wind continues gale force at times.  I generally enjoy windy days, but have been concerned about my garden.  Returning home the dogs and I wondered about the garden my native areas, flowering area and vegie garden. 

In my grove of wattle trees, one of my younger wattle trees has broken in half, and will need to be taken out.   Many small branches and the dead pieces of trees have blown down along with lots of leaves.  It could have been much worse.

Walking around the vegie garden,it was great to see that the beans in their 2 litre plastic milk container protectors I had made kept them safe from the cold night and frost, tomatoes are fine and so to the capsicums I planted out.   I am so happy I did not put anything else out as one of my neighbours lost all his pumpkin seedlings.   

My seedlings are undercover on my deck, sadly they are getting a little knocked about by the wind.  It is supposed to be worse tomorrow, gale winds up to 100km so I have been checking things are relatively secure.   


I also noted that a possum had eaten most of the lemon leaves of one of my trees on my deck.  Little sod must have come in when the protective barrier was down.  I do love the possums just not attacking my poor lemon trees which struggle under my ‘care’ .

Working in the garden I could hear a  mower coming down the road, I was hoping it was another neighbour who mows my grass paddock area.   It was.  Yeah the wind had dried the ground enough that he was coming to mow my paddock area down.  It is usually only cut once a year. However so far this year this is its second cutting as the weird weather has seen the grasses grow so fast since it was mowed four weeks ago that it was seeding up.  Fingers crossed I wont need to have it done again.   Though it means it should be a great year for the guys who mow for stock feed and bales.  

So thankful that I have full rain water tanks when much of my country is in dought and has fires. That I have clean water, air and soil. Thankful that even on a low income I can just make ends meet. For my two dogs who are my constant companions

Welcome to Echidna Home and Life

Living in a rural location on an acre of land is not always easy when you have PTSD complex (fairly recently diagnosed)  It is interesting to discover in today’s world my life style is seen as pretty self sufficient. Not that I am anywhere near that and can never imagine (as much as I dream of it) being anywhere close to it. I guess it is because Echidna Home is a timber home with a metal roof I rely totally on three rain water tanks for all my water. I have a septic system for my black water (sewerage) and grey water is dispersed via a french drain. I don’t use much electricity, the water pump is probably the biggest user. I have wood heater and instant gas for hot water and cooking.

My home is in Tasmania the island state of Australia. I have recently recommenced growing more of my vegetable(vegies), I have some fruit trees and hazelnuts.

The river near my home sadly this was taken in early 2019 when we had severe bush fires for months on end this is the smoke you can see
. @Echidna Home Jan 2019

Life here has changed a lot over the few years.

The death of my partner, who showed me what being loved unconditionally is like and to be able to reciprocate was very special. I loved him so much. I miss him everyday though the grief and sadness are no longer present.

A few years after his death I had a breakdown, that saw me go from earning good money to living on Newstart (Government payment) as my mental health has deteriorated and I am no longer able to work. So there will be posts about finances, living on less than I earn and what might happen if I don’t do this. Living simply and patching mending clothes. Though living rurally I can get away with so much more in what I wear about the place. Some recipes that are great for budgeting and some things that help me to be able to as yet remain debt free.

I have recently been diagnosed with Complex PTSD This has bought some relief for me after many periods of depression and anxiety along with memory gaps through out my life. As I am learning so much from a great psychologist on why and that for what life has thrown my way over the years the way my brain saved me was a coping mechanism and now I am teaching my brain and myself to cope in different ways. Not easy but I am very much a work in progress.

My dogs with me as I tame some of my garden. @Echidna Home November 2019

I am still alive because of my awesome dogs. Who through the really bad times have given me purpose to get up and do things each day. They need me, and I need them. The worst days I hope are behind me I love waking up each day, no matter what the day may bring. Being in my garden with my hands in the soil and feet bare I am connected earthed for me a feeling of bliss. I am not the best veggie grower, gardener. I struggle yet what ever I get from my own garden is just brilliant. Simple things bring me so much pleasure. This year I have finally been able to grow nasturtiums and marigolds! I have struggled for so long to grow them and everyone about has them and says they are like weeds, Not at my place, they are treasured gems.

Photography is also a great delight to me. Living in Tasmania has given me some really wonderful experiences with my photography. I hope to share them on here. All photos on here unless otherwise noted will be my own. They will be copyrighted so please be advised if you wish to share them you need to contact me.

Why Echidna Home? I have so many native animals and birds that visit and live on my acre, (sadly along with rabbits feral cats and domestic ones too.) My faviourite being the Echidna. Such quirky awesome creatures. I love it when I see she/he in and about the garden or near bye. They are so unique. One echidna lives in my garden. I am so lucky!

The echidna that lives in my garden the blue thing is not a fence but a carrying box I use in the garden. One of my dogs scared she/he and it dug in. It is why the quills are full of rots and its face is covered in dirt. It was making its getaway (dog was inside) @Echidna Home December 2019

As this is about me, my dogs and my life, living on a very low income, as my mental illness means I can no longer work. I will be writing about my life, and where PTSD impacts me I do hope you will enjoy my posts, and comment ask questions and I will answer. To the best of my ability.

welcome to my home

Tazzie.

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