Life, with my dogs, living on one acre in Tasmania. Living on a low income, and with Complex PTSD. I write about all sorts of things. I called my Blog Echidna Home because I have echidnas that live here
For those of you who follow me know I find managing my CPTSD involves keeping a very simple routine. I now have an added component in my daily routine. With the introduction of my lovely hens and Le Coq Arrogant, who are settled into their lovely house every night. In the morning I and the dogs, get up and we go and let the chooks out.
In itself is a good thing, we then walk about the vegetable garden and garden ensuring the bird baths, and critter water containers are full.
A lot of photographs to share. I sit with the fire going snow down to 600 metres in some areas of Tasmania tonight.
I have just let the chooks out to roam freely about the paddock and scratch making a mess in my bark areas. They love my gooseberry area. As long as they leave my vegetable garden lone this can be a daily experience.
I love my garden and my acre. For me such a good thing to help with my CPSTD.
The way I have created my new very high metre garden bed was utilising some Huegle Kulture https://richsoil.com/hugelkultur/ concepts. I had a lot of dried fine branches that I broke up, and similarly with the the larger ones, I then added some very old chook manure and straw from the hen house clean out prior to my hens moving in. some green waste, then aged horse manure and more straw, pea straw. When I plant the bed I will add some good soil and plant into that. So utilising the no dig garden bed by Esther Deans book.
I hand water only using a hose. I am on tank water only and this also means I am looking at every plant in my garden and on my deck that I gain a real knowledge of my plants and when is best to water them. In summer time here I usually water once the sun has moved off the plants.
I feel so earthed and connected to Mother Earth in my garden, and with all the wildlife, insects reptiles, and birds that live in and love my garden. I ensure that I have water for all and plants to eat, protection, nectar, and safety.
Being on a low income means I plan for the future (12months any way) in most ways. About this time of year I begin to think of my wood supply for winter. I have been fortunate with having a fantastic wood supplier. It is an interesting phenomenon where I live you can have one a great supplier one year and then the next they have vanished. So to have the same one for quite a few years, is wonderful. The added bonus is that he no longer takes anyone else on preferring to maintain his long term customers.
I rang him on Sunday it was all good. So I began to think how to budget for it. 4 tonne at $120a tonne. A great price same as last year, and $30 a tonne cheaper than other suppliers. So I am assuming most will have raised their prices this year. I was thrilled.
Monday morning I woke up and was in the loo, not yet dressed, I heard a vehicle slowly approaching my driveway. I looked out the window and saw a ute loaded with wood. It was reversing down my driveway. I quickly finished threw some clothes on and raced down stairs. Grab my car keys and outside. I moved my car to enable the ute to go where I wanted the wood dropped. My brain working overtime, as I had zilch dollars to pay.
The guys reversed in and dropped the first of two loads. I went up to my wood man, explained the situation. He said it is all cool mate. I know where you live. You just have to love living in a small country area, where trust is still there. Of course my thing is not having debts so my benefit is due this week I will put as much as I can towards this bill.
Last year the wood was not delivered for two months, I had time to save. For me the fact is I have enough wood now for the winter. The bonus will be my heating bill will be paid in full before the end of February. It is a good feeling. I also have kindling on hand with my trees that drop branches and leaves. I have also been using the toilet paper rolls with the wrapping (paper ) that comes with them as an insert these will also be fire starters. I also go collecting pine cones. Brilliant fire starters.
Added to this I was thinking about buying a new pair of winter shoes/boots. Something feminine as I do tend to live in my walking boots during winter. I have an old pair and a newer pair so at least I have a change if one pair gets wet. I was sitting at a cafe having coffee with a friend and a lady I have met came up to me and said I have been trying to find a home for these would you like them. She gave me a pair of boots, Black with a rose pattern on them. I said oh thank you yes. Her only request was if they did not fit me to pass them on to someone else. I assured her I would.
My friend looked at them after I had shared my story of wanting some new feminine shoe/boots for winter and advised me not to get disappointed, but they did not look as if they would be wide enough for my foot. I felt they would…well I hoped I really hoped.
I put them in my bag and kind of forgot about them. I guess in a way I did not want to find out they were too small. So today I have tried them on.
They fit. They are a bit long, and I have fat ankles but they fit my wide foot. I am so delighted. They are probably not what I may have picked for myself. Yet at the same time they were free, go with most of my colours and as I have said in other posts I am not a fashion follower. Perfect shoes for going into town or our in during winter.
It is warm today not super hot but muggy. We are supposed to have rain by this afternoon and cooler conditions for a few days. Nice. I picked some more sweet peas, and I do like sweet peas perfume and in my upstairs loo it is the only air freshner I use the sweet smell of flower or herbs. I am not any good with chemical smells. They also look lovely. A lovely greeting first thing in the morning.
hmm maybe I should try and clean the upstairs windows at some point. Cobwebs everywhere. It is a problem of a rough sawn timber building and I don’t mind them. Helps keep insects down.
Oh the blow flies and house flies have been bad this morning. I was reading that flies are not keen on peppermint oil. I have some really good quality peppermint oil and rubbed a drop on my fan. It worked all the flies have left or hidden. Away from the smell. Simple pleasant. I have my windows and doors open as I have also read that it is not a oil that dogs are good with. My dogs can come and go as they please. There is plenty of fresh air.
I end this post with so many things that have made me thankful. I am thankful for:-
kindness of people, community, support, my dogs, fresh clean air, flowers, simple pleasures, plenty of wood for winter, cobwebs, new shoes, my garden, my home, my life, waking up each morning, enough money to live on, food, clean water, the fact I have water, my car.
I wanted to say it amazes me how just writing about the things that impact my mental illness in an everyday way helps so much. I do not know if anyone else with CPTSD fixates on a thing, and it gets in to you, that you find it almost impossible to let it go. For me writing about my experience with benefits from the Government has let me let it go. Such a positive. It is all in hand I have an appointment with my social worker, and GP so all it under some control and I have asked for help. A massive thing for me. I feel good about it all and quite hopeful. Sigh.
Along with my writing I do find spending time at home and in my garden is the best thing for me. I am trying really hard to let go of all the mess, and delight in all the positives. I am doing well at this. Everything is on a list. Yet I can not have more that one list or I become overwhelmed.
This in itself is important. I have to have a list. It is on my fridge. I mean written on my fridge in a marker, a perfect white board. My psychologist has helped me note that when I am really overwhelmed I begin many many lists. So in simplifying only the major things, on one list. I will not forget any of them. There is no time line for completion and I do not get fixated, or overwhelmed. As my mantra these days is I am content with the discontent. Strange as it seems, but just saying this to myself is such a help.
As I wrote this I heard Busby barking in the paddock. I looked out and saw this,
At first I thought oh NO he has killed a small animal. Then as I moved down towards him I tell him to leave it, and then I see this. Yes in the second photo below the white on the echidnas back is where Busby has attempted to grab the echidna. Echidna 1 (thankfully ) Busby nil. It is so hard for Busby as he is a mixed breed dog. Staffie x,with ridgeback x with boxer. All breeds that make him protective and aware of things that do not live in our home. He was very gentle with foster kittens, and cats, along with other dogs and puppies I fostered. He was fine with some orphaned rabbit kittens, but not with those in their hutches..outside big ones. It is so hard with the genetics. He is improving as he comes away now.
Echidnas have no fixed address they are wanderers and will move around a pretty large area on the mainland in Southern Queensland the organisation Land For Wildlife says that a territory can be up to 50 Hectares/123.553acres though territories can cross.
They find each other using sense of smell.
Apparently our Tasmanian echidnas are bigger than mainland Australia Echidnas.
I have talked about how echidnas form a connection with a male, the following video shows you how Echidnas mate. It is a video from National Geographic, Youtube. https://youtu.be/frZGhk0i228
It is also delightful to actually see how these awesome animals get around. They are not slow moving all the time, and are great at climbing up and over things.
They weigh between 2 and 5 kgs/4.41lb- 11.02lbs. quite a range in size. They have lower body temperature than other mammals, 31-32dC / 87.8-89.6dF.
If disturbed, echidnas will usually lower the head, and with vigorous digging, sink rapidly into the ground leaving only the spines exposed. On hard surfaces they will curl into a ball — presenting defensive spines in every direction. They are also capable of wedging tightly into crevices or logs by extending their spines and limbs.
The echidna is adapted for very rapid digging, having short limbs and powerful claws. The claws on the hind feet are elongated and curve backwards; to enable cleaning and grooming between the spines. However, despite this, they are infested with what is said to be the world’s largest flea — Bradiopsylla echidnae, which is about 4 mm long. (https://dpipwe.tas.gov.au).
Whilst both the male platypus and echidna both have spurs on their hind feet the echidnas is not functioning and is blunt unlike the platypus which has a sharp spur with functioning venom glands.
The diet of echidnas is largely made up of ants and termites, although, they will eat other invertebrates especially grubs, larvae and worms. The strong forepaws are used to open up the ant or termite nest and the echidna then probes the nest with its sensitive snout. Any insects in the nest are caught on the echidnas rapidly moving 15 cm tongue which is covered with a layer of sticky mucous, hence the name Tachyglossus meaning ‘fast tongue’. The jaws are narrow and have no teeth so food is crushed between hard pads which lie in the roof of the mouth and on the back of the tongue. Large grubs are squashed and the contents licked up. Echidnas eat a lot of soil and ant-nest material when feeding, and this makes up the bulk of droppings.
I do hope the echidna is eating all the jack jumper ants at my place. I have actually unearthed a few nests of ants in recent weeks, so kind of me to help them find food. In the process I have been bitten by two jack jumpers and they hurt so bad, and inflame and ache for days. One of the hidden joys of gardening. So I am very happy to have them about.
The echidna in Tasmania is common and widespread. They are less affected by the clearing of land as much as many other native animals as they can live anywhere that there is a supply of ants. Despite their covering of spines they do have natural predators such as eagles and Tasmanian devils which even eat the spines. They were a favourite food of Aboriginal people and early white settlers although they are now wholly protected by law.
The clock strikes midnight and there is the end to Christmas 2019! Instantly every media area is full of Summer Sales, End of the Year Sales, the news is filled with that retail is concerned about the pre Christmas sales and not enough spending before so their hope is money will be spent at the sales. Credit card debt and personal debt in Australia is increasing rapidly. Yet when I go to second hand shops and tip shops I see so many incredible items with no wear some with tags still on, in great condition. I recently picked up a bed side light for $10. I needed one, but could not afford to buy any new that I had seen. This was a solid metal durable movable one. I had seen similar new for over $80.
I think I have mentioned previously I do not own a credit card. I learnt the hard way how credit cards can cause financial problems. I had one as I was looking at buying a house. I had previously had a personal loan for a car, and I assumed this would be enough to provide proof of my history for paying back the loan. I was knocked back for a mortgage as there was not a recent credit history!
I struggled to comprehend how this could be since I had no debts. Seemed the banks did not like that.
It was suggested I get a credit card, to establish a credit history. Sigh. So I did. I requested the lowest amount as my limit. $1000 AUD. Well the out come was I kind of got carried away with what I could now buy! I spent more money than I earned and before I knew it my balance was $1000. I paid it off $200 a month as I was paid monthly at that time.
Then Christmas was coming and I wanted to give friends and family great gifts. The balance on my credit card was about $500 at this point so I contacted the bank and requested an increase in the value of my line of credit. They put it up to $5000 it went to my head. Christmas coming and friends saying lets go for a holiday to Queensland. I was in spending heaven.
I listened to things my family and friends said they would like for Christmas and went and bought the dearest thing they mentioned. I want to make them so happy. I said yes to the trip and paid airfare accommodation on the credit card. I felt so excited. It was going to be a brilliant Christmas! I also had the trip to look forward to in mid January. I had no savings, and was just paying the minimum monthly payment on my card. I worked and bought take away food and coffees everyday. I also went out a lot socially dancing and eating out with friends. I was living the life.
Christmas came and my extravagant gifts were appreciated. I felt so good. I was now looking forward to our holiday.
On arriving home, I was so happy. I had had a lovely Christmas. One of my friends rang a night or two later and said lets go grab a meal. I said OK. Nice meal and we laughed and enjoyed being together. The bill came and I put my credit card on the table to pay my share and my friend put cash. The waiter took it away but a short time later came back and said I am sorry but your card has been declined. I was mortified. I walked over to use my debit card. Insufficient funds. Oh my there must be some mistake. My friend fortunately had enough cash to cover my share and I said I would pay her back as soon as possible. Which I did.
I paid a bit of the card to get it back under its limit but in not too long it was up again and I struggled to pay anything than the minimum payment off, I ended up paying a few dollars more to bring it back under the limit. I was still spending on it though.
I went to pay my electricity bill a couple of months later and my credit card was declined again. Not only that they informed me it had to be cut up! I was so embarrassed. As this was a final demand or my power would be cut off if the bill was not paid by that date.
On the way home I checked my bank balance $3.60 woah! (I would not be paid for two more weeks). That was all the money I had in the world! I was over $5000 in debt and my power was going to be cut off. I had some groceries and a bit of a pantry even back then. However if my power went off my fridge would not work nor my fully electric oven or the microwave or washing machine in my rental flat. I was very fortunate at this point in one way that my rent for the month was taken out the day my monthly pay went into my bank account.
I was going to be two weeks before I had any more money. The power went off on Friday afternoon, and I went all weekend with no power. I was so up set and shocked at my situation. I was going to a family dinner on the Saturday night, and realised I was going to have to tell them my situation.
I did and it was bad, I was so upset at myself and embarrassed, and neither parent would lend me any money as they thought is would be better that I really learn the lesson of living on what you earn! I was devastated as I really believed they would rescue me. I left early returning to my dark flat and cried angry tears at them for not helping me.
I ate some really weird food over the next two weeks. I had no social life, as I could not bring a plate, or go out to eat. Or even a coffee. It was work, home hand wash some clothes, work out what I could eat. Let me tell you cereal with water is not very nice. But it filled a empty stomach. I ate cold baked beans, and spaghetti no bread. I ate cold tinned soup mixed with water cold. I was incredibly fortunate I was renting a unit water still operated even with out my power.
When I finally got paid I had to pay a re connection fee and the bill.
The good news with this experience was I have never had a credit card again! I live quite OK with out. I only live on what I have and budgeting and shopping lists and my pantry have been the difference. I pay my bills when they come in. I don’t wait until the due date, as If I have some money in my account after my costs I pay some of it off the bill and when my next payment comes in I pay the rest. I will even pay extra on them.
Why on earth would anyone do that? It gives me some wiggle room. Now I am on a very low income I have to be very aware of when my big bills are due. My home and content insurance and my rates. I am very fortunate that my council has quarterly payments, as this year for the first time I am paying the quarterly but even then I pay more if I have it.
When my insurance is due, I usually do a few weeks of spending very little if I have not been able to budget enough fortnightly to save for it.
The most interesting thing is I don’t really recall the holiday I took, or what I purchased, the place I ate out or clothes I bought. I had fun and the friends I was so generous with are not in my life anymore. The regret I have is how much I spent and that I thought I could buy friendship. I regret extending the credit card beyond my financial income and needs. I still would have been able to go away on the holiday.
Did the credit card help me get a mortgage it must have because when I re applied for a mortgage I got it. What having a credit card did for me was to put me in a situation I never wanted to be in again.
I was really hurt and angry when no one in my family would rescue me. As it is this episode of tough love was the best thing they could have done for me in the long term. It changed my mentality.
I may live on a tight budget and am frugal. I still can afford to meet up for a coffee at a cafe (as I don’t let anyone into my home that is another post). I look at what I have. I am not against anybody going to the sales if they need something.
The things I am really thankful for are that I own my home out right, that I have no debt. If I was not in this situation when I had my breakdown and was so ill mentally I have no idea what would have happened to me. Even being in this situation I did have thoughts of suicide. I can not imagine what might have been if I in such a secure environment had these thoughts, how much harder it would be if I was paying a mortgage, or renting. I would have lost my home, not been able to afford to rent. I may be homeless living in my car not working. I know this is a situation for many people. I know I am so rich and fortunate. I have a good roof over my head. I have clean water to drink, I am content.
I don’t have children. So again this does make it easier in so many ways for me. I still believe that if you have a mortgage you need to be paying this off first and foremost. If you become ill or loose your job, how will you pay for it? Perhaps you have income insurance, great ..
I have spoken to a someone I know recently as we were talking about finances and she asked me how I could live with out a credit card. I said pretty easily really. Firstly even if you do pay you full amount off every month you still have to pay an annual fee for the privileged of having a credit card. She is also paying a mortgage. We chatted about how much a month she spends on her credit card it was a lot to me. She is on a good income. I asked her did she need what she spent on her credit card, or was it she wanted the things. She looked at me. I looked at her and said that is how I began to realise how to pay off my debts.
If you need something that is fine. If you want it, why do you want it. Look at how much you could save if you added that to your credit card debts/mortgage. (This is another post in the near future) I said to her CUT UP YOUR CREDIT CARD! You can learn to live without it. Using cash brings you back in touch with the value of money. You take it out of your bank account…you have to hand the money to pay for the things you need or want. You begin to see where YOUR money is really going.
I am fortunate as on a benefit I have a bank account that I do not have any charges on. (Thank You Bendigo Bank, I get nothing for saying this). I pay cash for nearly everything.
Perhaps it is living in a rural town community, that makes a difference. If I don’t quite have the money to pay for the groceries on the day, and I hardly ever do this, but my local independent grocery store will let me pay it when I can, usually for me it is the next day. I also use local tyre company and they will let me pay off tyres (set of 4) I am also able to get an interest free loan up to $1000 through a government scheme. So there is a support there if I needed it. I have filled up my car and gone to pay, and not realised that my automatic payment for my internet was taken out leaving me less money(i know my dates now) and fortunately the guys at the petrol station no me, and I could pay them next week. I do not make a habit of not having enough money. I now check my balances and make sure that I have enough petrol to get me to my next payment date. though life can cause things to happen where petrol is required to be used that I have not budgeted for.
I do not have savings per say because extra money is usually earmarked for a bill in the future.
Perhaps the most important thing for me with my Complex PTSD is that I keep my stress as far as possible to a minimum. Being debt free has helped immensely with that. Learning to be content being at home has also been a saving bonus and a joyful thing. Part of my managing the many issues that my illness can cause me is minimising things that I may get anxious about. Distressed about, so knowing where my money has to go is the first step in my planning for the next 12 months. Anything that I can put in place to help me manage helps me to live in more contentment. Not having debts. Huge HUGE
Thanks everyone for kind thoughts after my we fall yesterday. No problems after a good sleep.
What a day, the smoke from the Victorian and NSW fires have made it across Bass Strait. It has been cloudy and hot so the smoke is sitting about. I went to Huonville today to get some bones for my guys. Huonville is the largest town in the valley.
I had made sure that the smoke was not from anywhere close even though we do still have fires in the north east of the state in the Fingal area. I checked the Tasmanian Fire Services website. It was interesting in town as quite a few folk were concerned we are all still reactive after our fires from last year. My heart aches for those on the mainland.
It was busy in town. I took the dogs to one of my favourite cafes for a coffee. Most in the area are dog friendly which is brilliant. I obviously was not the only person with that idea.
My guys saying hi to other cafe society Dogs.
It was so hot people were out by the river everywhere, it was great to see.
We headed home stopping for cherries! The cherries were late this season. They are so worth the wait!
I was up very early this morning and watched the sky fill with a soft pink as the sun rose. It was warming up rapidly. I made myself a coffee and remembered I needed to check that the birdbath was full. I looked and noticed it needed a top up. I saw a movement over near my peach tree. AHHAHHAH! caught the culprit!
My peach trees lower branches had been stripped of the leaves, and in the process peaches have been knocked off. Here it was stretched up on its hind legs as high as it could reach! I slowly moved and went back in to grab my camera. Hoping the culprit would be still nibbling away upon my return. Sadly it moved (I had a bright blue t shirt on so Im not surprised I was noticed), I was able to capture this little guy. I do not begrudge he or her a nibble and know the tree is older and stronger, the branches are not as easily broken. There are enough peaches to share. The birds and possums eat the fallen ones.
I was just getting ready to head in to town. I had to pick up a couple of things and I decided that I would take the dogs for a swim. I was inside and my dogs were out when I hear barking. The kind that says Hey we are protecting you from this very dangerous thing! There was something in the shrubbery on my driveway.
It was the echidna, baled up by both Busby and Miss Treacle. I moved them away, and watched as this wee guy left in quite a hurry. I do hope she/he had a trouble free day after we left.
I then noticed that this wee bird flew out of my car port light shade, there was a nest made in it last year. Though if they are nesting it seems very late. It is a sweet bird and I welcome it. I do find it hard when they are so nervous but understandable. Several neighbours in the area have cats that are allowed to roam and we also have an issue with feral cats. I am not happy about the fact the cats come over my way. When I see any or the dogs do, I happily let them chase them away.
A very full morning and it is not even 8:30 yet.
So we head off to do our walk. We got a bit waylaid(sadly I did not take my camera out of the car) our neighbour was throwing balls in their paddock for their two dogs to chase. Needless to say my guys had to join in. So we chatted as the dogs chased balls and played with each other. (Her dogs are a staffie kelpie, who is fixated on his own ball and his brother a boxer) Busby ran and got the ball and played with the boxer Miss Treacle said hello to everyone and then went and sat under the car in the shade. After about an hour I put Busby in the car (he was so hot he had drinks ) and Miss Treacle ran reluctantly ahead. Busby was whining to get out. So I gave in and they took off.
Dogs taken for their walk and a beautiful view from the hill.
Off too the beach! The folk festival has finished there are still lots of people and vehicles about. I discovered that an Aboriginal festival is happening for Monday and Tuesday Ballawinne Festival. Writer Bruce Pascoe book, Dark Emu Bruce was speaking tonight and tomorrow I am sure they will be very interesting event.
Dark Emu argues for a reconsideration of the ‘hunter-gatherer’ tag for pre-colonial Aboriginal Australians and attempts to rebut the colonial myths that have worked to justify dispossession. Accomplished author Bruce Pascoe provides compelling evidence from the diaries of early explorers that suggests that systems of food production and land management have been blatantly understated in modern retellings of early Aboriginal history, and that a new look at Australia’s past is required. http://www.magabala.com/products/dark-emu
Not that I could afford to go to it, yet it would be a very interesting event. I am sure I will know someone who has been. Well now that explains why there are so many people and vehicle still around.
OK no Seriously we are off to the beach NOW, It was such a glorious hot day 32dC there were people and dogs at the little beach I went to. So Busby and Miss Treacle had a lovely time. Though neither were that excited to go in for a swim.
These two came up and wanted to play Busby loved it Miss Treacle was quite her own dog and chose to watch from the shade.
The following selection of photos shows what a great day it was, and how clean the water is. It is also showing my reluctant boy attempting to fetch a stick. I was quite mortified at his reluctance. I did have to apologise to him when I went in to swim a bit later as there were two areas of like quicksand in the shallows. I sank up to my knees and struggled to get out. So no wonder my big boy had problems.
Miss Treacle does the beach her way today.
Whilst Busby would like to run with this guy in the water, but his day has been full of play runs and sunshine, I was happy that he did not join in, that he just watched in awe.
The dog in the water was so funny to watch he must be some kind of water dog. He just ran up and down in the water for so long while we stood watching. He just raced up and down having the time of his life. His owner was not about but up at a car. The dog did not even stop to come and say hi to my guys. He was just in heaven in his own world.
He was no problem and boy did he make me smile and chuckle.
There were kids playing on the fallen tree. Swinging is not so much fun when the tide is going out. How wonderful to see them without a phone, taking photos or selfies. In fact no one (apart from me had any mobiles or cameras. How rare is that . All were in the moment enjoying the here and now. Using their brains to retain the feelings, the fun and all that will stay with them. That is what living is about.
Even I put my camera down and sat in the water, the waves coming over my thighs. Looking all about me and knowing how fortunate am I and how rich. I went for a swim, so refreshing. I expected that Busby would join me, but no they both just sat in the shade. Not even watching me.
So much fun about floating on inflatable rings with a beer in your hand, sailing, canoeing, fishing, sitting in the sun, swimming, chasing each other or just kicking your paws up and making your own kind of fun!
Miss Treacle at 12 lets the youngsters carry on. Preferring to get to know other folk and tell them how abused and neglected she is. Here she just plonked her wet body (I had sat in the water with her on my lap…shoulders as she did not want to be in the water it was very shallow and cooled her down as she was very hot). on this lovely ladies mat. Leaning right against her. Knowing there is a wee 11 week old puppy there. Treacle loves puppies.
Poor pup was very anxious so I retrieved my girl, and my boy and we headed home. All that time in the sunshine fresh air and playtime. Dinner was early and they have both crashed, and I can hear only heavy breathing and snoring.
I too feel weary and very relaxed. I know I need to do more for myself in the way of exercise and things I enjoy. I was glad there were very few people at the beach. As otherwise I probably would have not stopped. I usually do not venture to this beach while school holidays are on, and there is still another 2 weeks before school resumes. Then the chances are it will be just us at the beach. I do like that at least now I really do know what is best for me. I am listening to my self, and I talk to myself. I talk to my inner child. (another topic for another day) It all helps me to reduce the potential for being caught out by something that might trigger me. So a truely awesome day. What more can you want but wild animals feeling at home in your garden. A beautiful hot clear sky day. Pristine water and beach to swim at and hardy anyone on it. I am so thankful and appreciative of all I have especially my two companions.
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