Life, with my dogs, living on one acre in Tasmania. Living on a low income, and with Complex PTSD. I write about all sorts of things. I called my Blog Echidna Home because I have echidnas that live here
Today it is quite mild only reaching a maximum of 15dC/59dF with showers, wind and tonight a minimum of 4dC/39.2. This weather will continue slowly warming back up again mid week.
Yesterday I was enjoying coffee and a book in the sunshine on my deck getting my vitamin D. I sat outdoors on my deck marveling at how lovely a day it was. Watching the little puffs of clouds float bye. The brown butterflies and white butterflied, bumble bees, honey bees and native bees buzzed about. Birds chatter and song filled the air. Caw of crows, and songs of blackbirds. Wrens and pardolottes.
My washing was drying in my solar drier. Whilst doonas, dog beds and blankets all aired in the gentle breeze and sunshine. So lovely to snuggle under last night. To me that is the perfect scent to go to sleep with. Bliss.
It is has been a while since I wrote about the veggie garden. So the dogs and I ventured outside in between showers. It is not really as cold as I thought lol. Just going from a beautiful sunny 28dC/82.4dF yesterday to this is a bit of a shock to my system.
I shall start with the deck. There is still quite a lot happening on the deck as you will be able to see. So many flowers still going. Cornflowers and sweet peas which I have had since late spring. A beautiful long period.
Things on the deck are doing OK even though they may be getting a bit wind blown and the chillier nights may not be to all the plants liking.
Herbs such as sage and thyme are still growing new leaves, as is the Greek oregano I have that grows about the wine barrels and path. I still live in hope that some of my tomatoes still on the vine will develop enough to ripen as temperatures are to warm up again next week.
I have been getting tomatoes off both areas. The deck ones I have had to pick a bit greener as some critter has been getting in under or between the netting gaps, the night before I have decided I will have those couple for breakfast in the morning. I now I should have learnt by now never ever think let alone say out loud that you are going to pick that fuit/vegetable tomorrow. Exact same thing happened with the grapes. I did score a few and they were delicious.
I have been picking a few beans every day, often eating quite a few as I wander about the garden watering or looking. Similarly with the broccoli I just eat it raw at the time or in salad raw. Too nice to cook.
The corn is swelling. I did try my first cob last night for part of my dinner. It was so sweet and tasty, some of it not so developed. I picked it because I could see something had been trying to get into it. I have a few cobs left. I know that if I were to grow corn next spring summer I will not be doing it in a three season bed. Same thing with the pumpkin. Everything grew well. Everything has produced is producing something but in tiny amounts apart from the beans. The only thing that I feel was really successful and I feel it would have been on it is own is the bean tripod.
I have self sown rocket, red sorrel and a brassica of unknown origin or type just popping up about the beds on the paths of the Vegetable garden. I have not had plantain in my vegetable garden for years and this year I have it. I am so happy about this. This does not bother me in the slightest. Gaia is so generous if we allow her.
I keep thinking I should pick some Rosehips, and make some Rosehip syrup.
The dogs enjoyed being outside between showers, and sniffed, played and rolled about in delight. As I picked and ate some blackberries. I also looked at the wild apple tree in the hedgerow and picked a couple of apples off it. They look a bit green to me.
The middle photograph in the top row is of a watermelon plant that was planted as a seedling back in November. It is only just flowering now. I do not like my chances of getting any fruit. Oh you have to gamble some times. I feel the position of this bed and the metal walls protecting it were to much contributing to it not doing well.
The middle row shows the dogs and I looking at the hazelnut shrubs. I was picking hazel nuts off the branches, and off the ground. Noting that some thing has been eating them. It is interesting to note that almost every nut on the ground still has no nut inside. How do these critters know this? Busby likes chewing the shell and seeing if their is a nut inside. The two he got that I had dropped on the deck both had nuts in them. I can find it hard to distinguish if there is a nut or not. I have four different types of hazelnuts so do not understand why I am not getting fertillised nuts. Something to research.
As the garden heads further into Autumn I am thinking of what I need to do to prepare for next spring.
I have to soon plant garlic. Possibly in the next week. Peter Cundall who was one of the long term presenters of Gardening Australia on the Australian Broadcasting Commission TV. He happens to live up in Tamar Valley in the North of the state. Used to say plant on the shortest day and harvest on the longest. This worked for the first few years I grew garlic but no longer. The season has changed.
These final photos are back on the deck some garlic that was sprouting (not my home grown ones but some I had bought as locally grown) I placed in the pots. The bounty of hazel nuts and all that was left on my Huonvalley Crab Apple tree. The rest show a hodge podge of pots on the deck with cos lettuce, mints, sage, brassica, flowering strawberry plants, cape gooseberry, a small pot with a self sown broad bean and pea.
I personally find gardening wonderful, challenging, and constantly requiring evaluation. I find for my mental well being it is a wonderful place to be. I rarely wear gloves (even with risks of Scorpion stings and Jack Jumper Ant bites) preferring to have my hands connect to the soil. I call it being earthed. For me it brings a sense of well being of contentedness to Gaia. That perhaps things are not so bad in the world.
I had been fortunate to get 3 rather large raw chooks each about 2.5kgs/5.51lbs in weight. I boiled one, and roasted the other two as the use bye date was in two days. At $3.50 a kg/2.2lbs it was a very cheap form of meat for my dogs. I was also able to get winter vegetable frozen blend in 1kg/2.2lbs bags. Australian grown for $3.95kg/2.2lbs The bag of frozen vegetables provided me enough veggies for 5 meals. The contained beans, cauliflower, carrots, and broccoli. I boiled some in the stock made by the boiled chicken, and took apart the chicken that was boiled ensuring I had removed all the bones.
When the stock had boiled I first add the frozen vegetables, and turn the heat off. A short time later I added a cup and half of oats to it and several garlic bubils (the tiny garlic bulbs that develop at the end of the scape.) They can be planted out and will develop into bulbs. I use them in dogs food and salads, but will plant some out in my tubs perhaps this year. I also added some turmeric about 3 teaspoons.
I end up blitzing the vegetable/oat chicken soup sort of mix before I add the chicken. As Miss Treacle will spit out the vegetables if they are too big.
I will freeze the rest which will mean from this one chicken my dogs had a raw meal the night I bought the whole chickens home. They had their meal today, and I will get three more meals for them which I will freeze as ready to go meals.
I will do similar with the two roast chickens that are cooling in the fridge. I may do one with boiled rice, and the other with oats. These will also go in my freezer giving me in total 13 frozen meals for my two dogs so 13 days of food. Because I roasted these two chooks I will make stock out of the bones. Perhaps for me to have available for soups or whatever in the freezer.
In comparison Optimum for example at Woolworth’s is $35 for 7.5kgs/16.53lbs of kibble style food. It would take 450gms /15.9oz of dry feed a day for Busby and 160gms/5.6oz for Miss Treacle. Total per day 610gms/21.5ozs, at a cost of $2.91 a day. Sounds great. You could get a deal if ordered online for 2 bags for $52 a big saving of $18. but not if your dog has issues with what is in the ingredients.
Comparing my chicken oats, and veggie meals for my dogs and the Optimum is going to be an interesting thing. I paid $9.35 for almost 3kgs of whole raw chicken. Cooked weight with all bones removed was 2.45 Kgs plus I had the chicken stock from cooking the whole chook in.
I added two cups of frozen vegetables about 1kg, plus some broccoli leaves shredded from my garden. I added garlic pearls/bulbils also free from my garden. I did not add any extras to the basic mix at this point in time. But tomorrow night they will have beef mince with brewers yeast. Oh and turmeric was added at about 3tspns in total, so $1 worth. Oats at $3.95kg and I used about 250gms of oats for this volume so $1.00 2450gms of chicken meat will provide 5 meals for both my dogs as they get 500gms of meat per meal. (because they also get regular fresh raw bones ).
Chicken $9.35 Oats $1.00 Veggies $4.50 Tumeric $1.00 Chicken stock free bulbils garlic free $15.85 Cost of 5 meals $3.17each for two dogs =$0.06 cents per kg of dog.
Busby 41Kgs/90.4lbs $2.60per meal of pure chicken veggies and oats with turmeric in a chicken stock. Miss Treacle 8.5kgs/18.74lbs . 48 cents per meal (rounded up)
My ingredients, human grade chicken 100% , chicken stock (no added salt made with water and whole chicken from whole human edible grade product) cauliflower, broccoli, carrots, beans, frozen. Fresh broccoli leaves my garden, oats or rice. both human grade, garlic bulbils my garden, turmeric powder. Everything was fit for human consumption. The three chicken meals that are left will be frozen. I will add once a meal is defrosted for dinner either egg or sardines, and brewers yeast to the meals for each dog. If I had used rice it would have been cheaper as my brown rice was cheaper than my Oats to buy when I purchased them.
Compared to the ingredients in the Optimum dried kibble Chicken, Rice and vegetables, off the Woolworth’s site :Poultry And Poultry By-products; Sorghum And/or Rice And/or Wheat; Barley And/or Corn; Chicken Digest; Cereal Protein; Beet Pulp; Vegetables; Salt; Vegetable Oil; Minerals (Potassium Chloride, Zinc Sulphate, Ferrous Sulphate, Copper Sulphate, Potassium Iodide And Selenium); Sodium Tripolyphosphate; Vitamins (A, B1, B2, B3, B5, B6, B9, B12, C, D, E And Choline) And Antioxidants
Sodium tripolyphosphate, also known as pentasodium triphosphate, pentasodium tripolyphosphate or sodium triphosphate, is used in a wide range of applications in the manufacture of cleaning products and food preservatives as well as in water treatment facilities.
https://www.chefsteps.com/ingredients/sodium-tripolyphosphateSodium tripolyphosphate (STPP) is an alkaline salt that will raise the pH of meats and seafood, enough to increase their water-holding capacity. So if you see this on human grade foods you have to wonder how much extra water is being added to the product to give more weight.
https://www.dogingtonpost.com/a-guide-to-understanding-dog-food-ingredients/Sodium tripolyphosphate works as a preservative in your pet’s food. According to a fact sheet by the Food & Water Watch, sodium tripolyphosphate can be harmful if inhaled and is a skin irritant (MSDS). … Let’s leave this unnecessary, non-nutritive ingredient out of our dog food. Watch for STPP in your fish, too.Sep 29, 2015 beet pulp Fiber/filler, stills contains enough sugar for rush/addiction to food and hyperactivity. corn This controversial cereal grain typically used in dog food is feed-grade (not for human consumption) and can include mold or fungus. Corn is typically considered a cheap filler which is both difficult for dogs to digest and can increase a dog’s blood sugar, leading to diabetes, weight gain, and joint dysfunction.
https://www.petmd.com/dog/nutrition/evr_pet_food_for_your_pets_sake By-products (for example, chicken by-products or beef by-products): clean non-rendered “parts”, other than meat, derived from slaughtered mammals. It includes, but is not limited to lungs, spleen, kidneys, brain, blood, bone, fatty tissue and stomachs and intestines freed of their contents. This is a cheap way for pet food companies to keep the protein levels “high” (although not high quality) while keeping food production costs low.
These are enough to cause me concern. So many dogs and cats have allergies and skin issues. Non of my animals have on the raw, home cooked and Vets all Natural, diets I have had them on . I personally loved the Vets all natural raw diet adult mix but sadly of late the cost of the 15kg bag is becoming so expensive and at present I am finding my home made raw and cooked meat meals cheaper.
So for me the fact my animals are incredibly healthy. Miss Treacle is 12, 1/2,she has a aging condition that makes her eyes look like they are developing cataracts the vet has assured me she can see well. That these are not human cataracts. Busby will be 5 on the 8th May.
I currently spend $6 .99for a kg/2.20lbs of pet mince premium (no preservatives, or colours or food enhancers as can be used in sausage meat which is also included in the cheaper pet mince at my butcher) I buy my meat at a local butchers, and they have their own farm/s so much of the meat is usually local. Unless specified.
I buy usually 14 kgs/30.86/lbs for $6.99 for a total of $97.86 but this will actually provide my dogs for over a month of food when I add the chicken necks once a week $3.50kg/2.20lbs. I also buy bones 5kgs bones $5.00 They will get sardines once a week with their meal. I will also add to two meals one egg for Miss Treacle and two eggs for Busby. They get less meat in those meals. Which extend the meat longer.
125gm tin of headless whole sardines usually 3 in a tin, costs $0.75. I usually buy in spring water unless it they have them in olive oil.
I will also give them eggs two for Miss Treacle and four for Busby a week, total cost of $3.25 I buy oats at $3.95per Kg from a bulk wholefoods they may be less as these may have been organic ones, and the frozen vegetables usually at about $4.50 a kg.
Once a week I will use 1kg of chicken necks for a meal.
I will make six meals of beef pet mince 3.6kgs of meat. which cost me $25.16 plus $4.95 for the vegetables. Eggs cost me $6.50a dozen $0.54 per egg $3.25 for the dogs 6 eggs and $0.75cents a tin of sardines.
I will also add turmeric and brewers yeast alternately. I use turmeric powder that I get from a local supplier for about $4.50 for 375gms/13.28ozs and the yeast I get from a pet supply company for a lot less than from any supermarket. I have had my supply for ages and as I use only a small amount for each dog it has been very economical. lets say $0.30 a week turmeric say similar as it is small doses.
A cost of $34.71 a week for my dogs to eat a home made raw diet that includes beef, eggs, vegetables, fish, turmeric and brewers yeast. All Human grade. Plus bones which $5 bag lasts me two weeks so another $2.50 total of $34.71 for a 41Kg dog and a 8.5kg dog. They are both really healthy with shiny soft coats, they have no skin issues. Fleas and ticks are very rarely a problem and I live in the bush and they have wallabies, rabbits and other macro pods about all who can carry fleas and ticks. I do not use any chemicals to control these critters.
Note I do say human grade meat for my dogs in regard to beef. As it from the butchers. It has no preservatives in it and is made generally every week from off cuts and scraps. It is from human grade edible beef though I may not wish to eat it.
Also note my recipe is using oats and not rice this time. I buy my rice from an Indian store in Hobart and my last bag of brown rice (Australian) was $18 for 15kgs. Both dogs and I eat this too. My dogs also eat apples and carrots as treats. I also will grate both in their raw food which is how I do their beef mince. Along with frozen veggies that I have just defrosted and pureed.
A total of $5 a day. So yes more expensive but when I compare what is in the dried kibble from optimum the ingredients list off the Woolworth’s site and the possibilities that some conditions that some dogs seem to have. I will stick with my perhaps slightly more expensive food but definitely cheaper regarding vets visits and after care costs.
I chose Optimum because it is at Woolworth’s and seems to be endorsed by a TV Vet Dr Chris Brown whom appears to have been involved in the design and development of their Grain free food. See their website https://www.optimumpet.com.au/ While looking at the company website I noted in small writing on their Daily feeding guide. Research shows that feeding your dog a mix of both wet and dry products has a broad range of health benefits. OPTIMUM™ has created a variety of both wet and dry formulations to suit your dog at every life stage. When feeding both, simply halve the recommended quantities of each product. I would need to feed Busby one full can $3.75 per day and 1,1/2cups of the kibble. As I am not sure how much weight that is I can not price it. It would have to be at least $1.25 OH I just found it I would have to feed him 130gms of the kibble at $0.50 per 100gms so 80cents for the kibble making it $4.55 for Busby For Miss Treacle 8.5kgs I would have to feed her 300gms of wet food and 70 gms of kibble so $0.75 for the kibble and $3.75 700gms tin so $0.54 c/100gms $1.62 for the wet so $2.37 for her bringing the total to $6.92 to feed this food to both my dogs as per the recommendations of the company.
Making it almost $2 a day more expensive than my fresh human grade chicken and beef scraps and off cuts.
I am also aware that for some their is concerns in regard to Brewers Yeast, What are the risks of brewer’s yeast for dogs? In large dogs, the amount of brewer’s yeast needed to have an effect may cause stomach and intestinal upset. Gas is the most commonly reported side effect in all dogs. Brewer’s yeast can interact with some types of anti-anxiety and anti-depressant medications. https://www.petmd.com/dog/nutrition/brewers-yeast-dogs-understanding-benefits-and-risks
https://www.ncbi.nlm.nih.gov/pubmed/11108195 the research article that states potential for toxicity of garlic but the amount given was massive the research paper mentioned below can be found in the link at the beginning of the paragragh.
ttps://www.petguide.com/health/dog/the-shocking-truth-about-dogs-and-garlic/Garlic got a bad rap in 2000, when a research paper was published that was based on garlic’s effect on dogs. Even though the dogs tested didn’t show any outward appearance of toxicity symptoms, there was an effect on the red blood cells. The researchers stated: “we believe that foods containing garlic should be avoided for use in dogs.” From that point on, the rumour spread that garlic could be deadly for dogs. However, that reaction was a little hasty and harsh. Most people read summaries of the study and jumped to conclusions. Reading the results in detail reveals a more complicated story.
Let’s take a closer look into the study itself, not just one quote. This study, which was undertaken at Hokkaido University, was conducted on four dogs. Each of these dogs given 1.25 ml of garlic extract per kg of body weight for seven straight days. As an example, if the dog weighed 40 pounds, it would be given about 20 cloves of garlic. That’s a staggering amount of garlic that no dog or human would ever actually consume in that time frame! Don’t believe us? Then Calculate how much garlic you’d be eating using that formula. It would be more than enough garlic to make anyone ill.
So this is my food for my dogs, they do not get treats (with the exception of when they visit A dear friend Billy she is like their Aunt and will give them and her dog those shmackos. Miss Treacle runs into the pantry if the door is open and sits in front of the jar looking at it longingly and wagging her tail knowing what is in store for her. Obviously deprived my dogs are. All the above is my own opinions and thoughts, I am no way endorsing any products or suppliers, I also am not saying you have to do anything if you are happy with your dogs food.
I would also like to add I could not afford to feed my dogs the more premium dog foods that are vet endorsed and they may or may not be better in quality than how I perceive the particular one I have chosen.
I also have noted many non grain dog foods have a lot of broad beans as the extra protein ingredient, as they are a cheaper source of protein than meat. One such is Australian company who do a home delivery direct to you contract. They say they specialise in ensuring the quantity/ap for your dog.
$79 per box – free shipping to Melb, Bris & Syd 7.5kg They are Australian and state they use 97% Australian sourced ingredients. Scratch is the companys name https://www.scratchpetfood.com.au/grain-free-dog-food/ I have never tried this dog food for my dog, and they charge $5 for a sample? So will never be likely too. I have read some positive and some issues with the products for some dogs on their companies own site.
I have used Vets All Natural again an Australian company but raw based. I have only ever used their grain mix that you soak and add to raw meat. My dogs loved it and it WAS economical for me. Sadly it is too expensive now which is why I am doing my own food for my dogs.
Today it is all about my dogs and dogs we meet along with their families. I have said before that my dogs are the reason I am still here.
In my darker periods of depression and anxiety they give me a reason to get up in the morning and to smile. They love me its that simple, and they need me. I need them. I love them and they love me.
They go with me everywhere, as long as it is not too hot for them to be in the car, or walking on the hot cement or tarmac. We have done so much together, and they bring me happiness and are there for me. Miss Treacle is sort of a service dog, not officially but some dogs and owners just have a connection. She seems to know when I am being triggered, and will come and sit on me if she can or as close to me as possible and try to make eye contact with me. Pressing her little body into mine. Really really trying. It helps me now, I realise what she is doing and when she is there it can help so much to stop things escalating.
This was taken at Lauderdale a north eastern suburb of Hobart a year ago and at a bakery up there. We sat outside with a coffee, and watched birds and the weather. Miss Treacle Busby and I and our older dog had gone on a drive. If you look to the right of the back of the photograph you will see dark cloud forming. That is the Mount Kunanyi (Mount Wellington) the large mountain that forms part of the divide between Huon Valley, to Kingston and Hobart. My home is basically directly south behind Miss Treacle.
I tell people all the time how sweet and gentle Busby is. He is younger here and we fostered kittens and puppies along with looking after friends dogs if they needed it.
Oh my what teeth you have Miss Treacle. Scary too. I’m just yawning know need to be concerned.
Busby is trying to tell me it is time to leave. He has no one paying him any attention. Coffee at a local bakery.
Miss Treacle just hopped up here on the seat next to the gentleman(who I know fortunately) when I went inside to order my coffee. She does prefer to be off the ground.
This is Busby and one of the kittens we fostered. He was so gentle with all of them, and loved them and they him.
Here you can see how good he is with them. The other dog in the background is my gorgeous Smithfield, who died age 12 two years ago.
Miss Treacle was also great with the kittens, though her patience did wear a bit thing a times and she would put them in their place. I guess that is the roll of older members of a family who are helping to raise the youngsters.
You find the most amazing beaches in Tasmania. This beach is a dog friendly one. This is Lauderdale Beach in Austum a few years ago you can see a storm coming.
Above, Taken near Cygnet. Two dogs very well behaved as they head to town.
The dog walking group I am a member of helped with the RSPCA Million Paws walk and this was one of the dogs who he and his owner participated.
Busby above getting a drink and checking the creek near the Cygnet Dog park out. Cooling his paws on a hot day.
We met these two lovely ladies at an off lead dog walking track at Corneilian Bay in Hobart. It is a favourite place when we go to Hobart. It is a great walking track up a hill and next to the cementry. It also has a spot for the dogs to play and chase as well as have a swim in the bay.
More dogs we met that morning and their humans.
My dogs and I were heading up a mountain near where we live as snow had fallen this was later in the day. It was the first time that Busby had been near snow. It was not deep. As it had fallen overnight and this was about 2pm. You can see how interested Miss Treacle and my older dog are.
Above they had a ball. I was worried for a short while that Busby might be feeling the cold. That is until he went for a swim in the lake that was to the left in the photo above. I decided if he was swimming in the freezing water he was OK.
This is our neighbours lovely springer spaniel saying hi to Busby. He has just turned 2 and he and Busby adore each other it is a bromance of the highest order. They miss each other and oh my when its been a few days without seeing each other it is sheer joy and love.
They love to play with each other and sometimes Miss Treacle will join in. Though at 12 1/2 the young boys can get a bit rough for her.
Fortunately there are safe and comforting arms to save her. Below.
It is such a glorious day here in the valley where I live. The sky is blue with puffs and streaks of white cloud blowing over. Its a lovely temperature and being a Saturday many people are out enjoying it. The most enjoyable thing is there is not one mower or chainsaw being used. It is blissful and relatively quiet, except for the birds singing and my neighbours little girl playing and laughing with her daddy.
There is a gentle wind, which will dry my washing out. I use a clothes horse and fencing about my deck to hang it. The pleasure I have when I bring in the clothes smelling of sunshine. Sigh.
I did have three clothes lines but had to have them taken down for my replacement water tank to go in. (I guess that is important information if you are on tank water; ensure access is easy to replace your water tanks.) The plastic ones are easier as you can roll them into position, I do have one plastic one. Not so with the corrugated metal ones.
Corn flowers continue to flower, and provide seed for next flowering season. A sweet pea is growing in the planter, along with some strawberry plants. Only the strawberry was planted in this particular pot. I love my garden for this it self seeds and brings so much beauty for so little work.
I am watching lots of butterflies and bees flying about, along with some white cabbage moths, I feel I am loosing the battle with them and my brassicas. I am having little luck with broccoli forming heads, and the pick again are also not as I hoped. Perhaps I put them in a bit early. Oh well I am eating them and enjoying what I get. I am also adding the leaves to dogs food and my own too.
I spent a while at the begining of the week cleaning the leaves of all the brasscias on my deck before I put them under the netting. Only to discover that I had left it open so the white cabbage moth had laid eggs and caterpillars have eaten the leaves.
So sitting out on my deck just enjoying the day, I am attempting to shoot photos of butterflies the one below is the only one I captured.
I am not sure what it is but all my butterflies look the same. I am not sure if I can attract some others. I may have to research this. It was lovely to see so many floating about my garden.
Earlier in the morning I was watering the garden. I realised all of a sudden that all the bird life had stopped flying and chatting. I just caught the wedge tail eagle as it flew bye, explaining why it is not a great shot.
I gave my dogs a squashy blackberry each and how they loved them. So they have had a small feast each of delicious organic blackberries from the bushes that make up my boundary. Miss Treacle was not too sure about them. I had to feed her several by hand and then she decided she liked the a lot. Busby on the other hand just tasted and dove into his serve and then ate the leftovers from me. We all had our fill of blackberries this morning.
The beautiful days have bought some growth in the veggie garden.
The asparagus bed is still giving me asparagus every so often, I have high hopes for it next season.
Onions in the old wheel barrow. Looking lush. The peach tree needs a prune.
Whoa so proud of this capsicum plant(above) I planted it in the asparagus bed and it is doing really well. It has 3 capsicums forming well and more flowers. Who knows if they will grow bigger and ripen or not?
Oh my this bed above is a bit of a disaster. The pumpkins are not happy, neither are the cucumbers. Ahh well a big learning curve lots to read up on for next year. The pumpkins that are meant to be growing (unless I confused the names are butternuts. The wee yellow round blobs are not butternuts. Lucky I can laugh at it.
The chili (at least that is what I think it is ) has another fruit on it, and is flowering. It is purple coloured the fruit. Again all I can do is wait and see what develops.
These tomatoes are Suplice and were supposed to be early developers. I have had five small sized tomatoes of the two plants in the garden bed. There are more beginning to change colour and quite a few green ones. The good news is that at least I am getting some ripe tomatoes. Most people who are growing outside this year are having a bad time with tomatoes.
This is my one and only zucchini I have managed to grow so far this summer, and I am nervous to suggest it is going to develop.. As three others have not but they were smaller than this one. It is not for lack of water so I am so uncertain as to why my squash family are doing so poorly.
I have never had this problem in the past. It is not just in one bed three beds have not really done much. The zucchini has a lot of male flowers and few females.
Red vein something the young leaves can be eaten.
Rocket is beginning to shoot up all over the place, this is great news.
The Corn is looking good, as are the beans, I have begun harvesting beans though I am fairly certain I have created a bit of bad seed scenario. As I have planted two or 3 varieties of indeterminate and one determinate. So I am not sure if they cross pollinate. I really have forgotten so much and realise I was quite gung ho with my summer crops. It is an adventure.
I am fairly happy with the Three Sister bed, it is the first time I have grown squash, beans and corn together. Below is the only pumpkin I have growing and this is a butternut Waltheim variety from memory. It is only about 9cm/4inches long not including the dead flower. Again I have no idea if it will mature or not. Previously I shared about my neighbours lovely pumpkins sadly something has got into his and eaten them. Which is really disheartening for him and I do feel for him. As he has worked so hard on his beds and building his trellis. That is the thing with gardening you can never count your pumpkins or any harvest definitively until it is inside your house, and you taste it and it is delicious.
The beans just keep reaching for the sky, they are now way over my height, probably at about 213cm /7 1/2foot now and flowering and producing beans..Yippe!
Photo above is my brassica bed. It looks like the flash went off, but it didn’t. A very bright light at midday. The kale is the plant on the rear left and is doing really well. I never knew it would just keep on growing.
My broccoli plants are in the foreground. Interestingly the one with the seed heads from my silver beet draped all over it is not as impacted by white cabbage moth caterpillar as the one on the left. To the right background is the jostaberry bush.
The photograph above show the other two capsicum plants that were put in at the same time as the one in the asparagus bed. In hindsight I should have left all of them in the one bed. This is not the best photo of them, as the smaller plant in front has some wee capsicums on it and lots of flowers. The taller one only has flowers. The plant to the right is another pumpkin, variety I have no idea but
it has a fruit growing on it. Fingers crossed it matures. If anyone can assist with help as to why I seem to be having more male flowers I would really appreciate it.
Daisy I put into wine barrel at the front of my deck is very happy as it seems the self sown sunflower. I wait to see what happens with it.
Self sown peas, green peas not sweet peas. I love it when things just pop up, and surprise you especially as I dont think green peas are supposed to be growing now.
Two cabbage seedlings, just beginning, I had some others but someone ate them. So I moved these and hope they will be OK. I have to sow some more.
Ive been tidying up my deck plants, just waiting for the lettuce in the background to seed and I will fix that pot up too. Sadly I lost one of my lemon trees this year, it was in the purple pot. I keep meaning to plant one of them out in the ground. I just never know when is the best time. As they seem to be always flowering.
You can see it is still very dry here, pretty normal for summer. We did have some rain (not a lot on Thursday night and it was quite cool) I am fine for water I still have two thirds of a tank in the metal tanks and my plastic tank is full. I have to work out how to connect it to my others so I can use it on the pump as it is very slow to water the garden on pressure alone. I have also been distracted, forgotten I was watering and emptied the tank. Not good
Actually I know how to do it, it is just purchasing the things I need and doing it. It is just one more thing that is difficult with my CPSTD. Since so many things I have done or had done, have been made worse not so bad when I have done it. Really frustrating when someone you paid has left you worse off than before they came to fix it, and three times came back but made it worse! OK let it go, let it go breathe.
I have a very long list of what I need to do. One list only and no pressure.
Strawberries and brassicas hmm weird.
This is a very healthy eggplant/aubergine and it has flowers, same story as almost all things will any fruit mature? It is the wait and see vegetable garden here.
Busby is hunting gekos, and I love the red geranium it brings such a lovely colour to this part of the garden. There is a curry plant on the left that has seen better days. Soapwort grows under and about the geranium.
Red veined sorrel has seeded and has new young leaves, delicious.
The tomatoes on my deck are getting larger, and flowering still I just wait for them to ripen. I have noticed some I think they are the mortgage lifter appear to have some blossom rot damage. No idea how that happened. As non of the others have it and they have all been roughly where they are all together since I put the seedlings in. I have basil growing in some of the pots the way things are going I will have to harvest the basil and make pesto.
Brassicas on the deck not looking so great.
New leaves on this poor lemon and lots of flowers, I am hoping it will give me a lot of lemons. Lots of new growth on the lemon and lime too in the foreground.
This is really interesting, this little pot has violas in it an two brassicas. It has never been under the netting and up until this point in time, no white cabbage moth damage at all? I wonder if the scent of the violas is deterring the moth?
My attempt to fix a broken limb well part of it is still healthy. Not sure what happened to the broken bit at the bottome of the tape there. I need to check if there is scale on this plant again. I have recently given it some iron water, not sure what is going on withthe older leaf. I need to look that up.
This is a happy lemon look at the new growth yes.
I am so thankful for today. It was lovely just to be able to spend time in the garden. My back is getting better, and I am hoping next week I will be able to begin to stack my wood. I am thankful that I did not hurt my back severely. I am thankful that I am getting produce from my garden, and that I have been outside for most of the day. I am constantly tired, and a bit flat, but spending time enjoying nature, watching the birds, bees, butterflies, meditating and just enjoying the sunshine have all been good.
thankyou all for your support blessings to you all Tazzie
Its been a lovely day here in the beautiful Valley I call home. The photographs I have included are not from today, but they sum up all I am talking about.
The dogs and I all slept well and we rose fairly early in comparison of what seems to have become normal. (my medication after almost a year seems to be making me tired).
The dogs had their run.
For new readers I drive my car, and the dogs run up the road and back often with a stop at my neighbour on the hill for me to chat, and our big dogs to play together. Miss Treacle on the other hand my schnauser maltese cross who is 12, gets picked up and cuddled by Peter, and she just adores him.
His wife could not believe it when she saw Treacle in action. If we go up to their home and Peter is not out Miss Treacle will sit at their gate looking for him, and hoping. She cries with excitement when he is home and comes over to give her a cuddle. I swear she pines for him if she does not see him for a few days.
Busby and Toby are bros, and we do believe they are having a bromance. There is much licking and happiness, They run towards each other in ecstasy. When they play it can look really rough, but they are both actually very gentle with each other when they mouth.
Because Toby is a Springer Spaniel he has a soft mouth and is so gentle with Miss Treacle, though if he does get a bit rough with her, she will tell him off in no uncertain terms. He is a young dog, having just turned 2 in December. He has known my guys for most of his life. So he respects them both.
It makes us all smile watching these three get on so well. We have been driving past each other in our cars and Toby has made such a racket that they have had to stop so all three dogs can have a play in the paddock before we each pack up our dogs and head off. It is quite lovely.
The Huon Valley is very dog friendly with most cafes allowing dogs in outside areas, and there are wonderful dog friendly beaches where dogs and owners can swim and run play off lead. Each of the main towns Huonville, Cygnet, Geeveston all have lovely fully fenced off lead dog parks. Thanks to co-operation and fund raising of the Huon Valley Dog group.
Having a mental illness such as I have Complex Post Traumatic Stress Disorder (CPTSD), my dogs are everything to me. They are my world, and if it was not for them I can be totally honest and say in my darkest days, I would have made a decision that I know would have been the worst decision I could have. Animals can make such a difference to people with mental illness. I have to get up everyday and feed them, let them out, play with them and cuddle them. Exercise them and keep them in good condition. I may go back to bed as I did in my worst days but I had got up..had some food and cared for my dogs.
My dogs know me warts and all. Miss Treacle is like my angel, when I am getting angry she will come and sit on my lap and push her body into me, she will try to nuzzle me and get me to make eye contact with her. She hates me on the telephone, as that is where she has seen me at my worst in anger. If I am getting frustrated with other drivers she leans into me. Yet even with all of this she loves me unconditionally.
Busby is my protector who is frightened of metal on metal noises, scraping chairs, wind, rain, thunder and lightning. We were out walking at Triabunna (a seaside town on the east coast, about an hour away, north of Hobart and a massive storm hit with wind hail thunder and lightning. It was horrendous, and understandably he has been frightened of these ever since. I had to pick up Miss Treacle, and poor Busby just tried to run off, I nearly dropped Miss Treacle, and dropped his lead, but somehow did not. I could not just stand there, with no protection. So we had to try and get to the car, about 100meters away. Needless to say we were all shaken up by this. My big gentle boy(41kgs/90lbs) now tries to climb up on my lap if we have storms and I have to close all the curtains if it is really windy. Which it often is as we live in the roaring forties.
So my dogs are my family, they are my constant companions. I have huge anxiety and panic attacks if I have to leave them at home, or it is too hot to take them with me. I have cancelled appointments and not gone to things because I have been to overwhelmed to leave them.
It is the end of January and I have just looked at my out door thermometer which is on the eastern-south side of my home, under cover of my porch and has green deciduous plants covering it. The temperature was reading 38dC in the shade 100dF. It is 1.30pm eastern standard daylight saving time, for us it is horrendously hot here in Tasmania.
I watered my Rhubarb this morning and had removed big leaves and steams off three days ago, fingers crossed it picks up.
My frugal way to keep cool in my home with only a fan no air conditioning is to close all the windows, to draw all curtains before the sun hits any of them. Even though my curtains are cover my windows and are insulated rubber backed ones, the sunshine is still hot in my home.
So I was in my car one day and realised that the windscreen cover I put on my windscreen internally was excellent at reducing the heat inside my car.
I purchased a whole heap of windscreen foiled type sun shades. With some gaffa tape I stick the sunshades on my windows behind the curtains.
It works a treat for me and the dogs we are all cool. If the evening is cooler than the inside house temperature, which it usually is here I will open the house up once the sea breeze comes in and the temperature has become pleasant enough to open doors and windows to get the cooler air into the house.
One of my neighbours asked me if I was cooking up meth. I laughed and said no, it is my way to keep my home cool on hot days.
I bought the windscreen sun shades from BIG W three years ago, and they were only cheap about $5 each at the end or close to the end of summer. There were bigger ones and better quality but they were much more expensive, and these do the job I need well.
I am very very happy with this method of helping to keep my home cool.
When I worked nights and slept during the day. In summer I would freeze large plastic storage containers full of water with a lid so a two litre container. I would than get it as I went up to bed and set up my fan so that the breeze skimmed over the container. I got to sleep with a cool breeze, and if I woke up and was hot I would grab another one replace it and get more sleep.
I also will have a few freezer blocks and use them on my person as you would a heat block, but to cool down. I have also sat with my feet in water with a freezer block in the water. Sigh bliss.
Your wrists are one of your areas on your body that if you cool will help cool you down, I will have a ice pack and place it in a towel and put my wrists on it, and behind my neck.
keeping hydrated and reducing sugar intake is great sugar will make you hotter
If you do not have air conditioning it really does help. For hardly a lot of money and both of these frugal tips will last you for many years.
Nutritionist Kerry Torrens advises Ice-cold lollies, slushies and ice cream might seem like natural choices when you want to cool off, but they may actually do more harm than good. “Cold food and drinks might give you an initial cooling effect but it’s short-lived,” says Kerry. “That’s because consuming food leads to an increase in temperature as the process of digestion is heat-generating. This combined with the rapid cooling initiated by cold food and drinks means your body over-compensates by increasing your core temperature. So you may actually end up feeling hotter than you did to start with!” That sorbet doesn’t sound so appetising after all…
Drinking something hot on a sunny day might feel like the least appealing thing to do, but warm drinks can actually help regulate your body temperature. Kerry says: “Hot drinks make your core temperature rise and that makes your body want to cool down so you sweat more to lose heat through your skin.” ‘Thermogenic’ foods like spices and chilli also increase body temperature as they kick-start our metabolism. This promotes sweating, which has a cooling effect.
Makes sense when you think about India and the Carribean, Mexico, Chile and Thailand, Malyasia, other countries with hot temperatures and a diet with spicy and hot food.
I will have cold water in the fridge and flavoured cold teas, some I have made much better and cooling with no sugar added to keep you cool and hydrated.
I give my dogs a yogurt ice block I make for them just using greek yogurt no flavouring or sugar. I dont give them too them until they have begun to melt as it may be too cold for them straight from the freezer. They love these and my cool carrots, I place carrots in the fridge and they munch away on them they seem to really love carrots and chilled on a hot day, brilliant. I dont let them outside and we do our exercise in the cool if possible as I am aware of how hot the ground, tar and cement paths can be on their paws.
Being on a low income means I plan for the future (12months any way) in most ways. About this time of year I begin to think of my wood supply for winter. I have been fortunate with having a fantastic wood supplier. It is an interesting phenomenon where I live you can have one a great supplier one year and then the next they have vanished. So to have the same one for quite a few years, is wonderful. The added bonus is that he no longer takes anyone else on preferring to maintain his long term customers.
I rang him on Sunday it was all good. So I began to think how to budget for it. 4 tonne at $120a tonne. A great price same as last year, and $30 a tonne cheaper than other suppliers. So I am assuming most will have raised their prices this year. I was thrilled.
Monday morning I woke up and was in the loo, not yet dressed, I heard a vehicle slowly approaching my driveway. I looked out the window and saw a ute loaded with wood. It was reversing down my driveway. I quickly finished threw some clothes on and raced down stairs. Grab my car keys and outside. I moved my car to enable the ute to go where I wanted the wood dropped. My brain working overtime, as I had zilch dollars to pay.
The guys reversed in and dropped the first of two loads. I went up to my wood man, explained the situation. He said it is all cool mate. I know where you live. You just have to love living in a small country area, where trust is still there. Of course my thing is not having debts so my benefit is due this week I will put as much as I can towards this bill.
Last year the wood was not delivered for two months, I had time to save. For me the fact is I have enough wood now for the winter. The bonus will be my heating bill will be paid in full before the end of February. It is a good feeling. I also have kindling on hand with my trees that drop branches and leaves. I have also been using the toilet paper rolls with the wrapping (paper ) that comes with them as an insert these will also be fire starters. I also go collecting pine cones. Brilliant fire starters.
Added to this I was thinking about buying a new pair of winter shoes/boots. Something feminine as I do tend to live in my walking boots during winter. I have an old pair and a newer pair so at least I have a change if one pair gets wet. I was sitting at a cafe having coffee with a friend and a lady I have met came up to me and said I have been trying to find a home for these would you like them. She gave me a pair of boots, Black with a rose pattern on them. I said oh thank you yes. Her only request was if they did not fit me to pass them on to someone else. I assured her I would.
My friend looked at them after I had shared my story of wanting some new feminine shoe/boots for winter and advised me not to get disappointed, but they did not look as if they would be wide enough for my foot. I felt they would…well I hoped I really hoped.
I put them in my bag and kind of forgot about them. I guess in a way I did not want to find out they were too small. So today I have tried them on.
They fit. They are a bit long, and I have fat ankles but they fit my wide foot. I am so delighted. They are probably not what I may have picked for myself. Yet at the same time they were free, go with most of my colours and as I have said in other posts I am not a fashion follower. Perfect shoes for going into town or our in during winter.
It is warm today not super hot but muggy. We are supposed to have rain by this afternoon and cooler conditions for a few days. Nice. I picked some more sweet peas, and I do like sweet peas perfume and in my upstairs loo it is the only air freshner I use the sweet smell of flower or herbs. I am not any good with chemical smells. They also look lovely. A lovely greeting first thing in the morning.
hmm maybe I should try and clean the upstairs windows at some point. Cobwebs everywhere. It is a problem of a rough sawn timber building and I don’t mind them. Helps keep insects down.
Oh the blow flies and house flies have been bad this morning. I was reading that flies are not keen on peppermint oil. I have some really good quality peppermint oil and rubbed a drop on my fan. It worked all the flies have left or hidden. Away from the smell. Simple pleasant. I have my windows and doors open as I have also read that it is not a oil that dogs are good with. My dogs can come and go as they please. There is plenty of fresh air.
I end this post with so many things that have made me thankful. I am thankful for:-
kindness of people, community, support, my dogs, fresh clean air, flowers, simple pleasures, plenty of wood for winter, cobwebs, new shoes, my garden, my home, my life, waking up each morning, enough money to live on, food, clean water, the fact I have water, my car.
I wanted to say it amazes me how just writing about the things that impact my mental illness in an everyday way helps so much. I do not know if anyone else with CPTSD fixates on a thing, and it gets in to you, that you find it almost impossible to let it go. For me writing about my experience with benefits from the Government has let me let it go. Such a positive. It is all in hand I have an appointment with my social worker, and GP so all it under some control and I have asked for help. A massive thing for me. I feel good about it all and quite hopeful. Sigh.
Along with my writing I do find spending time at home and in my garden is the best thing for me. I am trying really hard to let go of all the mess, and delight in all the positives. I am doing well at this. Everything is on a list. Yet I can not have more that one list or I become overwhelmed.
This in itself is important. I have to have a list. It is on my fridge. I mean written on my fridge in a marker, a perfect white board. My psychologist has helped me note that when I am really overwhelmed I begin many many lists. So in simplifying only the major things, on one list. I will not forget any of them. There is no time line for completion and I do not get fixated, or overwhelmed. As my mantra these days is I am content with the discontent. Strange as it seems, but just saying this to myself is such a help.
As I wrote this I heard Busby barking in the paddock. I looked out and saw this,
At first I thought oh NO he has killed a small animal. Then as I moved down towards him I tell him to leave it, and then I see this. Yes in the second photo below the white on the echidnas back is where Busby has attempted to grab the echidna. Echidna 1 (thankfully ) Busby nil. It is so hard for Busby as he is a mixed breed dog. Staffie x,with ridgeback x with boxer. All breeds that make him protective and aware of things that do not live in our home. He was very gentle with foster kittens, and cats, along with other dogs and puppies I fostered. He was fine with some orphaned rabbit kittens, but not with those in their hutches..outside big ones. It is so hard with the genetics. He is improving as he comes away now.
Echidnas have no fixed address they are wanderers and will move around a pretty large area on the mainland in Southern Queensland the organisation Land For Wildlife says that a territory can be up to 50 Hectares/123.553acres though territories can cross.
They find each other using sense of smell.
Apparently our Tasmanian echidnas are bigger than mainland Australia Echidnas.
I have talked about how echidnas form a connection with a male, the following video shows you how Echidnas mate. It is a video from National Geographic, Youtube. https://youtu.be/frZGhk0i228
It is also delightful to actually see how these awesome animals get around. They are not slow moving all the time, and are great at climbing up and over things.
They weigh between 2 and 5 kgs/4.41lb- 11.02lbs. quite a range in size. They have lower body temperature than other mammals, 31-32dC / 87.8-89.6dF.
If disturbed, echidnas will usually lower the head, and with vigorous digging, sink rapidly into the ground leaving only the spines exposed. On hard surfaces they will curl into a ball — presenting defensive spines in every direction. They are also capable of wedging tightly into crevices or logs by extending their spines and limbs.
The echidna is adapted for very rapid digging, having short limbs and powerful claws. The claws on the hind feet are elongated and curve backwards; to enable cleaning and grooming between the spines. However, despite this, they are infested with what is said to be the world’s largest flea — Bradiopsylla echidnae, which is about 4 mm long. (https://dpipwe.tas.gov.au).
Whilst both the male platypus and echidna both have spurs on their hind feet the echidnas is not functioning and is blunt unlike the platypus which has a sharp spur with functioning venom glands.
The diet of echidnas is largely made up of ants and termites, although, they will eat other invertebrates especially grubs, larvae and worms. The strong forepaws are used to open up the ant or termite nest and the echidna then probes the nest with its sensitive snout. Any insects in the nest are caught on the echidnas rapidly moving 15 cm tongue which is covered with a layer of sticky mucous, hence the name Tachyglossus meaning ‘fast tongue’. The jaws are narrow and have no teeth so food is crushed between hard pads which lie in the roof of the mouth and on the back of the tongue. Large grubs are squashed and the contents licked up. Echidnas eat a lot of soil and ant-nest material when feeding, and this makes up the bulk of droppings.
I do hope the echidna is eating all the jack jumper ants at my place. I have actually unearthed a few nests of ants in recent weeks, so kind of me to help them find food. In the process I have been bitten by two jack jumpers and they hurt so bad, and inflame and ache for days. One of the hidden joys of gardening. So I am very happy to have them about.
The echidna in Tasmania is common and widespread. They are less affected by the clearing of land as much as many other native animals as they can live anywhere that there is a supply of ants. Despite their covering of spines they do have natural predators such as eagles and Tasmanian devils which even eat the spines. They were a favourite food of Aboriginal people and early white settlers although they are now wholly protected by law.
When you have C-PSTD and you are really working hard to utilise strategies to minimise reactions to triggers especially those that are overwhelming angry. It is so so frustrating when you just can not seem to make headway.
I am on a Government Benefit here in Australia, called Newstart. It is for those of us who are unemployed. I am very appreciative that we have benefits available to us. Even though this one has not kept in line with the real costs of living. There was a increase in September 2019 which gave the average recipent a $3.50 a fortnight increase. Not even enough to buy a loaf of bread and a litre of milk!
That is an aside, as I have shared here I manage on this low income $578 AUD $397.30 USD /305.25GBP/358.22euro. per fortnight/two weekly. I manage because I own my home out right and have no debts. I do without things at times, and will live on simple cheap nutritious meals when I have to for unexpected costs.
I have been banned from going into any office of Centrelink (the government organisation that manages Newstart and other benefits, payments, and pensions. I said F..k as a descriptive word not directed at anyone and I was upset, loud, frustrated and bewildered by the system. I never threatened anyone or abused anyone. I remained seated and was loud. It was all over the wording my GP had put on my medical certificate that means due to my mental health illness I am not well enough to work or look for work. I have tried volunteer work and a free unit at uni both of which I did not manage. My Gp had written that I was permanently unable to work. Centrelink does not like this as if I am permanently unable to work, than I should not be receiving Newstart but a disability pension. There lies the problem. My GP will not write anything other than permanent and Centrelink will not accept my certificates. (They want it to say temporary or exacerbation). I the unwell person am caught in the middle. The result of this kerfuffle is that I am banned from entering or speaking on the phone to anyone at Centrelink.
The original ban was for three months which I felt was unjustified. I asked for a review and now I am on a 12 month ban, which is actually 13 1/2 months sigh.
I have been assigned a personal case worker. Which as everyone else says is brilliant, and it is in a way as you only deal with one person, they have to respond to you in a certain time frame. It would seem ideal. I can only phone her, and she has to contact me back if she is not available.
Now the reason I became angry frustrated is part of my CPTSD is that I find ridiculous bureaucracy, and security questions, such as this triggering.
When I ring this person I have to speak to someone else first I guess reception, never mentioned in the letter explaining what I have to do, so that triggered me as I follow the letter to the nth degree so as not to have issues down the track. I firstly before speaking to a human have to enter my Centrelink number and use my access code. So it frustrates me that I then have to give them my full name address and date of birth. I asked why to be told it is for security. I commented that any of my friends, family or someone who might have stolen my wallet would have all that information, so not very secure! You get a picture of how I am. I am triggered by this seemingly pathetic security check. Even if the person rings me she wants to know this information too. Sigh
It starts the whole process of badly. I have been in touch with my local member of federal parliament whose office is brilliant. I vote for her because of how much she really tries to help the community she represents, even though I may or may not vote for the party she is with. One of her office people has been helping and they have a number they can ring for this sort of thing. I was advised by this person that in future If it was required that I contact them or they me a letter or a message would be sent to me advising of a phone call coming. The number is always unlisted and I do not answer unlisted calls. Unless I am aware of someone contacting me as in this situation.
I have had disastrous contacts with this person, as she just really does not understand that my reactions, are not something I can control once they have reached this point. I have hung up in the past so I do not get to the angry frustrated me, but the flee me instead. She was annoyed by that, too. I have been told by her to calm down, and that always works! Of course not. I have been sobbing just trying to get through what ever I have to to meet the demands of the Centrelink bureaucracy. ( which can change at any time) with this person, and I can honestly say I don not believe we have had one successful phone conversation. She is supposed to be in a specialised area working with people who have been banned for what ever reasons. many I imagine with mental health illnesses chronic pain, I am sure there are some really bad people too.
This most recent episode I responded to the letter, I rang first thing in the morning as soon as the office hours opened. I spoke to a lovely woman who told me my case worker was not in as yet. I was ringing as the case worker had rung me the night before at 5;17pm I assume she left it until last thing. Because I had no notice of her ringing, and I had been waiting for a social worker to call me(who also has caller id withheld number) I answered. I was upset as she said who she was and then asked me for my name address and date of birth? SHE RANG ME! (I live alone they know that) She has also spoken to me before. So I was triggered by the unexpected call plus the checking details, I had no ability to do my preparation to attempt to minimise the triggers. I was also upset that she had rung at this time. (phone offices close at 5pm) but she can call me after this? I still had one day to attend to what I needed to and was trying to get a social worker to ring on my behalf with me. To avoid the very situation I was now in. She got so fed up with me, and I am sobbing saying the MPs office told me I would be messaged, before you would ring me. She said she did not have to! Seems no one talks to each other in Centrelink. I said she did. She just told me to let her talk and I was falling apart. I did not want to dissociate on the phone which I could feel myself doing, so I hung up I was still crying and my little dog, climbed on my lap and licked my tears, she is like my support dog, she picks up on all my emotions and really will try to bring me back when I am triggered.
Back to the lovely woman at reception who talked to me as my case worker was not in. I explained my mental illness and that I am meant to be messaged if a phone call is going to be made to me. She assured me this would be done.
Imagine then two hours later, I am sitting out side having a coffee. The phone rings, again I think it may be the social worker, but no. It is the case worker. No message! I begin with I am supposed to get a message before you ring. She it says on my computer you were sent one me well I have not received one she well Im on the phone now, me I am not up to talking with you, I am waiting for my social worker to phone me so she can talk to you. she it will only take a few minutes. Me I am waiting for my social worker to ring you so she can talk to YOU on my behalf! Me What part of I am not up to talking to you now do you not understand? she don’t speak to me like that, Me I keep telling you I have a mental health illness, I can not deal with you today, I have been advised by the ministers office I will be notified by Centrelink of any phone calls via messenger or a letter. I am waiting for my social worker to contact me so she can talk to YOU! My computer says one was sent, it was sent. implying what says I ? I hang up.
I ring to find out what is happening with my social worker, to find out she has been off sick all week? Oh I meant to ring you says the woman on the other end of the line. I cry and she says she will see how she can help when I tell her the situation. If I dont talk to this case manager by close of business today I may not get my benefit next week.
Another social worker from a town 40km away contacts me and is wonderful she gets onto my case worker, explains she has my permission to talk. The social worker phones me back in the afternoon and apologised but she can not get the information on my behalf as I need to have a letter of authority by my social worker before my case manager will talk to anyone. FFS!
I’m exhausted, I ring the government ombudsman office to be told there is nothing they can help me with. they advise me to ring a NGO Advocacy service I ring them they suggest the OBUDSMAN’S office. I ring that office back informing them that it is not in their scope of practice to deal with Centrelink complaints, I am them advised to ring another community group in Tasmania, who inform me it is not in their scope of practice either I ask what that means. Basically there is no funding provided by the federal government for these organisations to help with Centrelink problems. Again I am told to ring the OBUDSMAN’S office. I inform them of this with this organisation too. I ask is there anyone in Tasmania that can help with some one with a mental illness and serious issues with Centrelink? No!
I ring my MPs office, let them no that I have no avenues of support available, and they are very apologetic, they have done all they can as they are not a support service. I understand that and say I am very very appreciative for all the help they have given me. I just want to inform you of two things, that there is no support service in Tasmania that gets any funding from the government to assist people with mental health illnesses and issues with Centrelink. Oh I thought so and so did, I say no not in theirs or this groups scope of practice, legal aide send you to the first group and the government obudsmans office sends you to the two groups that can not help you as they get no funding and it is not in their scope of practice. A form of discrimination for people with a mental health illness I believe.
So here I am being a advocate, for my own situation and imagining how many other people with mental illness are out there battling Centrelink, with no support and who just give up. The Government wonders why incidents of verbal assault anger, abuse, physical abuse, assault and aggression face to face and over the phone with staff at Centrelink offices is increasing.
I do feel for the staff, and at my little office there are some brilliant staff. It seems they are not able to help it is someone who travels from Hobart to manage the office(she was my first contact). From a mental health nursing perspective, I see how hard it is on the staff. They should be trained, and supported, but they are paid, they get sick leave they get free counseling, they can take paid stress leave The client on the other side, gets no support no pay if they can not deal with the minutiae of the bureaucracy. I am trying to get the disability support pension. 61 pages as an initial form, I gave up filling it in, I had to see a social worker to help me. (I have two degrees! my mental illness impacts me like this).
I have to find a new psychiatrist from Psych 2 U a internet service where you are allocated a psychiatrist generally from Sydney or Melbourne, my first one told my GP I had decided I did not want to see him anymore, which was not true. I questioned him about his methods, (he asked me if I had thought about moving into a over 55s supported village?) I live independently, I hoard but am working on that, I dont shower regularly or wash my clothes because I have mental illness. I find being around people difficult, and I told him only the week before I would like to move as it getting to busy about me up a mountain at the end of the road. He also asked me every month how work was? He knew I was unemployed and having issues with Centrelink. He apologised for that , and as part of my illness when I feel overwhelmed I will flee which I did on this day. I never mentioned not seeing him again. I have phoned the organisation twice to find out why but he just does not respond. So now I have to begin the process again , after five months. So I can not be on anything else except Newstart.
I look at the supposed professional who I have to have write a letter in regard to my mental health for Disability Support Pension and who has made no effort to get to know anything about me. I know that psychiatrist often are more about medication, and I am better on the medication he commenced me on. Worth it to me to stay on it even though some side effects are not great. I feel because I have been a mental health nurse I am not so in awe of the profession. I have a brilliant psychologist and gp, both I have been seeing for some time, but my psychologist is not a clinical one and so disability support want me to see a psychiatrist ..I have to stay on Newstart. I continue to practice the things that help me with triggers, and hope that something will work with my case worker. Oh I have still not received a message that someone was going to call me and that was three days ago now.
I am OK I wanted to share this as it is the reality of my life and my CPTSD. It is why I am unable to work, and something I struggle with. I prefer to be on my own and talk and meet people when I am able and in control so I can leave when I wish or need too. I find that so many people do not understand that after these episodes I am exhausted physically and emotionally, my mental health deteriorates and If I am able to do the treatments I know and use that will help me move through the issue it will take me some times a couple of days before I can deal with anything anyone involved in the issue. I feel ashamed and embarrassed . If I could stop the behaviours the responses I would; but fighting(anger), fleeing (escaping), or freezing (dissociation) are my inbuilt safety survival methods. It is how I have managed my illness. It is what has kept me working living and being a part life. The relearning and implementation of new methods is a long road, and may not be always successful.
Thanks everyone for kind thoughts after my we fall yesterday. No problems after a good sleep.
What a day, the smoke from the Victorian and NSW fires have made it across Bass Strait. It has been cloudy and hot so the smoke is sitting about. I went to Huonville today to get some bones for my guys. Huonville is the largest town in the valley.
I had made sure that the smoke was not from anywhere close even though we do still have fires in the north east of the state in the Fingal area. I checked the Tasmanian Fire Services website. It was interesting in town as quite a few folk were concerned we are all still reactive after our fires from last year. My heart aches for those on the mainland.
It was busy in town. I took the dogs to one of my favourite cafes for a coffee. Most in the area are dog friendly which is brilliant. I obviously was not the only person with that idea.
My guys saying hi to other cafe society Dogs.
It was so hot people were out by the river everywhere, it was great to see.
We headed home stopping for cherries! The cherries were late this season. They are so worth the wait!
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